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Four Tips About Lose Weight With Right Home Decoration
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If you are the women who pay more attention on the lose weight, you would be interested in the content in this article. Believe it or not, with the unbefitting home decoration such as tableware, sofa, window curtain, wall paper colors and other building materials, your lose weight planning will be delayed. However, don’t worry, here are some tips about this topic you can follow, above all, it is important to put these useful tips into practice.
Firstly, fully make use of the right color to dominate your appetite
According to the scientific research, colors would have the function of affecting people’s behavior, for example, the blue color can suppress people’s appetite. I am sure almost people have the instinct of avoiding eating the blue food and purple food because when looking at them, they look like the toxic ones. How to make use of this trait? In this case, you can try to use blue plate or the blue napkins, so that you will eat less food. At the same time, you can paint your kitchen room with the blue color or use blue light in refrigerator so as to avoid take food on the sly in the dead of night. What’s ...
... more, please not to use the red color, yellow or orange color to decorate the kitchen and dining room because all these three colors can stimulate the appetite via the nervous system and you would feel that spittle in oral cavity is secreted very fast and the gastric juice also flow fast.
Secondly, use the smaller size tableware
According to the research, in daily life, people are more likely to place too much food in plate to solve the problem of hunger, under such circumstance, it is better to choose the smaller size tableware, for example, eight ounces beverage cups, 6 ounces coffee cups, 6 ounces juice cup and 12 ounces water cups.
Thirdly, use the bright lamps
Do you have such experience that the dim light will stimulate people’s appetite so that people are likely to eat too much food, therefore please not to install dimming lights in the kitchen and dining room, it is very useful, you can take a try.
Fourthly, make use of mirror to supervise yourself
You can place on mirror near the refrigerator or the dining table, which is beneficial to your health. Do you know the reason? In fact, it is the reminding tool for your lose weight planning.
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