123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

The Food Pyramid And Losing Fat

Profile Picture
By Author: Daniel Pluck
Total Articles: 5
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Most people are aware of the the 'Food Pyramid'. Because it is government created, it is taught in the education systerm. It is a guide for eating healthy every day, designed as a very general nutritional guideline for everyone. Because it is so well known, many people try to use it to lose fat. The purpose of this article is to discuss whether this is a good idea.

Even though The Agricultural Department has just redone the Food Pyramid, it is still deficient for those wanting to control their weight. This is partly because it was not designed for fat loss, just as a generalized nutritional guideline to keep in constant health. It's purpose is balance and nutritional needs not fat loss and diets. This is one reason why isn't a good option for those wanting to loose fat and get thin fast.

To be safe, as per usual, The Agricultural Department has made the pyramid as general as possible. This is the best you get in bureaucracy. While it does have food quantity guides for what someone should eat based on their age, weight and gender, it is for staying healthy; not to loose weight. Reducing the amounts to loose ...
... weight is guesswork and not the intention of the publication and is risky. It is worth pointing out the calculation of the required food consumption is hard, tedious and impracticable.

Because of the different intention and potential danger, anyone seeking to reduce fat fast obviously shouldn't use the new Food Pyramid. Results can not be achieved quickly or safely. Once someone has achieved their desired weight then, sure, they may like to look at the pyramid as a tool to stay healthy. It is also a good indication of the right balance of certain foods in your diet. But first people have to get to that point and it is not the best way so lets look into what is.

First, people need something that will automatically generate a meal plan to allow them to loose fat fast. It must be simple to use and minimize effort. Even better is to have a menu generated to simply go through each day. Nobody in their right mind wants to keep having to look at food labels and work out calories. People have more important things to do and that sort of time commitment and effort doesn't fit into their time schedule and lifestyle.


There is a program that provides all the good ways mentioned and more. It helps thousands of people lose weight every week. It is probably the favorite of all on-line diet programs (if not off-line as well). Not only does it help people lose the extra fat but also to keep it off. It is both natural and scientifically proven. It is the secret to trick the body into turning into a fat burning machine. Best of all, there is no limitation on portion sizes at each meal so no calculating making it idiot proof.

Most people have tried many different programs and have had very limited success. Therefore, they need something different, revolutionary even, to get the results they want. Well, the program mentioned is based on a new type of eating that hasn't been around before. Although, it makes perfect sense once it's understood how the body works out what to burn and what to store is: It's about the type of calories and the time it is consumed. It is the wonder of many and the solution for all those seeking to shed pounds healthily. It is the single and only best way as many will discover.
To try the Diet Generator and see how quickly you begin losing weight visit:
http://fatloss4idiots.pinnacleofhealth.com/ezine
-You'll learn the details of the best idiot proof on-line system.

Total Views: 88Word Count: 623See All articles From Author

Add Comment

Health Articles

1. What Is The Best Iui Treatment Center In Delhi?
Author: SCI IVF Hospital

2. Gastroscopy Vs. Colonoscopy - What’s The Difference?
Author: Trisha Menon

3. Best Hematologist For Thalassemia In Kolkata: Expert Care For Blood Disorders
Author: Steve Hopper

4. The Rise Of Bho Honey Oil: Why It’s So Popular
Author: Jacob william

5. The Role Of Artificial Intelligence (ai) In Medical Billing Coding
Author: Charlie Robinson

6. How Does Nutrition Affect Dental Implant Success?
Author: Family Dentistry of Forest Hill

7. Chew With Confidence Again! – Dental Implants – Winning Smiles Dental Surgery
Author: Dr.Samreen Kaur

8. Whitening Toothpaste: Does It Really Work? – Winning Smiles Dental Surgery
Author: Dr.Samreen Kaur

9. Get Clear, Radiant And Supple Skin With The Latest Procedures At Cosmetic Skincare Clinic Nyc
Author: Bethany

10. Portable Breast Scanner Telangana: Empowering Women With Early Detection
Author: Steve Hopper

11. Virtual Counseling Services With Medi-cal In Ca
Author: Sadiq khan

12. Is The Care Credit Card Worth It ?
Author: Perio PDX

13. Essential Dental Supplies For Successful Orthodontic Treatment
Author: Sino Ortho

14. Exploring Advanced Orthodontic Solutions: A Guide To Modern Brackets And Accessories
Author: Sino Ortho

15. Essential Orthodontic Supplies For Effective Treatment: A Comprehensive Guide
Author: Sino Ortho

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: