ALL >> Fitness >> View Article
How Do I Get Rid Of The Withdrawal Symptoms Of Smoking Cessation?
Smokers who are undergoing the process of smoking cessation may experience some side effects on their bodies. These side effects are actually showing a positive sign in which they are heading back to a healthy state of body. These side effects are normally known as withdrawal symptoms. These particular symptoms are commonly experienced by those who are in the process of smoking rehabilitation.
What are the possible withdrawal symptoms?
The most common smoking withdrawal symptoms are the feelings of:
irritability
confusion
depression
extreme cravings for a cigarette
In fact, a smoker knows that these are very hard to interfere. Other common withdrawal symptoms that could possibly happen on them are:
increased appetite
weight gain
slower heartbeat
How does one handle smoking withdrawal symptoms?
There are several ways of handling these particular withdrawal symptoms. One of the stop smoking methods is having a nicotine replacement therapy. This type of therapy uses products such as nicotine patches ...
... and gums in which both aim to control the actual nicotine addiction of the body.
These products work slowly as it provides the body with low doses of nicotine while the smoker is in the process of adapting to a non-smoking lifestyle. In the whole process of smoking cessation, the use of nicotine replacements can be carried out during the first few days or weeks of quitting.
In order to quit smoking for good, controlling the withdrawal symptoms may not be as easy as it sounds. As an enhancement of this smoking program, it is most effective if family and friends give support to the smoker in his difficult task of breaking the smoking habit.
If you have tried several quit smoking methods including nicotine patches, forced quitting methods, nicotine craving supplements and other stop smoking methods but none of them work. Therefore, it is time to carry out a new and effective quit smoking method via stop smoking laser therapy. For more information about smoking treatment, visit http://StopSmokingLaserFacts.com/
Add Comment
Fitness Articles
1. Comprehensive Dental Care In St. Louis: Your Go-to For Emergency And Routine ServicesAuthor: Jessica Williams
2. The Dark Reality Of Factory Farm Animal Cruelty
Author: cruelty
3. Iv Nutrition Treatment In Chicago: Opening Personalized Wellness With Vitamin Dribble Infusions
Author: Weight Loss Center
4. Yoga School In Rishikesh
Author: nirvanayogaschoolindia
5. Trendy Workout Clothes Boost Your Confidence Level And Motivation!
Author: Formyworkout
6. Determine Your Needs For A Barbell Set
Author: Relife Sports
7. Unveiling Puravive: The Comprehensive Guide To A Revolutionary Health Supplement
Author: rehan bhatotia
8. Unlock Your Potential: Shilajit As The Ultimate Pre-workout Supplement
Author: Goodfeel Ayurveda
9. Private Yoga Classes At Home For Women In Ahmedabad
Author: nyayogateacherstraining
10. How Can You Benefit Out Of Online Yoga Classes?
Author: Rakesh Jaiswal
11. Become The Fitter And Healthier Version Of You By Incorporating Yoga In Your Life!
Author: Rakesh Jaiswal
12. Start A Meaningful Career As A Certified Yoga Trainer - Here’s How!
Author: Rakesh Jaiswal
13. Turn Your Passion For Yoga Into A Profession With A Certified Yoga Teacher Training Course!
Author: Rakesh Jaiswal
14. How To Calculate Lean Body Mass: A Comprehensive Guide
Author: fitness wives
15. Morning Fitness: Your Path To A More Energized Day
Author: Kritika Arora