Benefits Of Organic Food Items

By Author: Vijay Arora
Total Articles: 18
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Organic food items continue to gain fair amount of market share, even though the debate regarding organic food items versus conventional food products is still up in the air. This is especially true in India where people are being health conscious and adapting healthy organic food for healthy living. Organic food items have also made an influential way into much of mainstream culture, emerging in force at major supermarkets, big box retailers and at fast food joints. The online organic food stores are on the rise with as more and more people are following the trend of online food shopping. Although many people have steered towards organic food items, still very few people know its benefits.

Benefits of organic food items range from health benefits to ecological rewards. The word 'organic' refers to the way foods are grown and processed. The organic way of agricultural upholds and replenishes productiveness of the soil. Pesticides and toxic fertilizers are not used for organic farming, which result a healthier products with many benefits. The established benefits of healthy organic foods ...
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• You are not ingesting poisonous pesticides, toxics and herbicides which are present in non-organic food items.

• Organic farming keeps pesticides out of streams and groundwater.

• Organic food items are better in taste and flavors.

• No residual antibiotics or growth hormones are present in organic meat or milk.

• Irradiation is used on non-organic foods to kill bacteria and it alters the molecular structure and live properties of the food.

• Purity is assured in organic food items as there are no artificial colors, flavors, additives, preservatives, sweeteners in them.

• Organic food items support local farms and farmers, and the local economy.

• Healthy organic food is safer to eat for babies and children.

• Organic natural food is more healthy and enriched with higher nutritional content, more vitamins, minerals, essential fatty acids and proteins.

• Emotional benefits – Consuming organic food items makes you feel good about eating something that is pure food, healthy for you, and tastes better than processed food and you are helping the environment.

• Pesticides in non organic foods have been linked to several diseases such as cancer, obesity, and some birth defects. These pesticides are absent in organic food items and thus prevent us from many hazardous diseases.

Since the benefits of organic food items are becoming better known the demand has increased throughout the world. Even in India, the people are being concerned about the food they eat and are adapting organic food items for healthy living. Online organic food stores such as www.organikyou.com has brought great awareness by providing wide range of organic food items. From wheat to beans, from rice to all kind of flours, from pickles to variant spices, Organikyou has incredible influenced people’s outlook towards organic food items as well as towards online food shopping.

Small benefits of eating organic food items can turn out to be major health benefits eventually. It doesn't mean becoming overwhelmed and trying to change every single item you consume over to the organic version all at once. It means making small changes, even one at a time, and eating / buying organic whenever you can. So steer yourself towards the consumption of organic food items and live a healthier life.

About Author: Vijay Arora

Mr. Vijay Arora is a famous nutritionist in India. He counsels clients on their eating habits and works with organic food companies to cogitate more natural approaches to health. And he suggests www.organikyou.com an online Organik food store.