123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Fitness >> View Article

Dietary Supplements That Offer Good Health

Profile Picture
By Author: Nen Williams
Total Articles: 1124
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

In the year 2007, more than 195 million consumers depended on daily dietary supplements to provide the nutrients omitted from the daily diet. Nutrients that are needed to attain and maintain optimum health.

Maintaining a strong immunity level built up through proper nutrients can contribute greatly to keeping you out of the doctors office. On the other hand, people with low immunity levels tend to contract many illnesses and often suffer for a longer duration than healthy individuals.

The DSEA (Dietary Supplement Education Alliance) found in a recent study that certain dietary supplements helped seniors to live longer and to live more independent lives.

Further evidence of dietary supplement benefits are acknowledged by the DSIB (Dietary Supplement Information Bureau) who also reported that nutritional supplements help people live longer, healthier lives.

Dietary supplements can also help reduce healthcare costs in the billions of dollars by off-setting healthcare expenses through
better health attained and maintained by receiving proper nutrients that are needed in the body.
...
... br />The FDA (Food and Drug Administration) recently issued a health claim for omega-3 fatty acids. Several other dietary supplements are scheduled to be added to the list in the near future.

Qualified health claims for dietary supplements are now being released to the public. As healthcare costs and health insurance skyrocket, preventive self care seems to be more widely accepted and practiced.

Many individuals can potentially benefit from the use of dietary supplements. The following dietary supplements may be of value to the immune system:

* Vitamin C provides antioxidant to cells, and may reduce the risk of cardiovascular disease and some forms of cancer.

* Vitamin E may reduce free radical damage and cut the risk of diabetes, and cancer.

* Vitamin A helps support mucous membranes, and the skin.

* Selenium may help protect against prostate cancer and is known as an anti-aging nutrient.

* Coenzyme Q10 may help generate energy for metabolism.

* Omega-3 fatty acids benefit the heart and the nervous system.

People that use dietary supplements can save themselves money, save the healthcare system money, and in general have a more healthy and productive life.

Just do remember that you still have to eat healthy. Get as many vitamins, minerals, amino acids, and fatty acids in your diet as is possible. But, you can also consider taking a dietary supplement to make-up for what is lacking. With soil depletion and other environmental deficiencies so prevelent, taking dietary supplements is a good way to make sure that you get all the nutrition that you may need.
The author Nen Williamsis the manager of the website that provides information on glyconutrients or glyconutrition. Learn more about this new and exciting discovery of glyconutrients. Nen also offers you a chance to get glyconutrients for less than the MLM conpanies.

Total Views: 274Word Count: 451See All articles From Author

Add Comment

Fitness Articles

1. Which Fractures Need Surgery?
Author: Shreyaditya Hospital

2. Side Effects Of Hormonal Medications: What You Should Know
Author: Lisa Miracle

3. Surrogacy Cost In Hyderabad: Affordable Packages & Best Centres
Author: Vinsfertility

4. Preventing Injuries Through Anatomy Awareness In Yoga
Author: Hartono Agung

5. Understanding Yoga's Impact On Mental Health
Author: Hartono Agung

6. Therapeutic Yoga For Healing And Rehabilitation
Author: Hartono Agung

7. The Life Changing Benefits Of A 200 Hour Yoga Teacher Training In Bali
Author: Hartono Agung

8. Yoga Therapy And Medical Treatments For Your Ailments
Author: Rakesh Jaiswal

9. Building A Successful Yoga Teaching Career Through A Retreat
Author: Rakesh Jaiswal

10. A Comprehensive Guide To The Eight Limbs Of Yoga
Author: Rakesh Jaiswal

11. 8 Ways Yoga Teacher Training Courses Transform Lives
Author: Rakesh Jaiswal

12. Global Cork Market Analysis Opportunities And Forecasts
Author: mmr

13. The Importance Of Home Fitness: Prioritizing Health And Wellness At Home
Author: Trojan Fitness

14. Outdoor Fitness Equipment In Mahira Group Of Companies
Author: mahira group of companies

15. The Best Centre To Choose The Best Pcos Weight Loss Diet Plan
Author: Neev Nutrition

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: