Lawn Bowling As A Means Of Staying Healthy

By Author: Vikram Kumar
Total Articles: 9399
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Lawn bowling is a skilled game which requires precision and proper aiming. Bigger balls are rolled down well-manicured lawns to stop as near as possible to a smaller white ball. The big balls named bowls are slightly asymmetrical so that they do not roll in a straight line increasing the challenge of the game. This game is not only a lot of fun but it is also a great way to stay healthy. This is a low impact game and is thus perfect even for the elderly. It allows them to exercise their hand and leg muscles in a gentle therapeutic way.

While the professional sport is played mainly by younger players as it requires a lot of stamina and often players need to walk miles in the course of the game. The older generation can play lawn bowling for personal enjoyment and also as a way to acquire enough low impact exercise to maintain their fitness levels for longer. It also helps them concentrate and exercise their brains so that it remains sharp and alert. This is generally played as a team game thus the social interaction enjoyed during the game is another very big plus that attracts a number of elderly people towards this game. ...
... Playing this sport also boosts their confidence about their own mental and physical capabilities.

There was a time when in order to enjoy bowling one had to become a member of a club. However these days barefoot bowling has become popular where the clubs allow non-members to pay fees and rent their greens for playing. This allows even amateurs and those dappling in the game for fun to be able to play in professional greens. Brighton bowling club is one such club that not only several professional tournaments but also allows families and offices to rent out their greens on certain days. They also have a café to provide you with delicious snacks as an accompaniment to your game. A sociable round of drinks at the end of a game is the general norm for those playing lawn bowls.

Brighton bowling club has both indoor as well as outdoor bowling greens. While the outdoor greens are perfect for fine days, the indoor greens allow players to enjoy a round of bowls even on a rainy day. The greens offered by this club are huge and can easily accommodate 150 bowlers at a time. There are a number of tournaments that are conducted here including several winter tournaments which are played in the indoor greens. This allows the professionals to stay in touch with their sport even during the so called off seasons.

This healthy game is a great way to remain fit without really opting for the rather strenuous activities or sports. A brief tutorial from a coach can get you aware of the correct way of holding as well as rolling the balls as improper techniques can put undue pressure on your arms.

Brighton Bowling Club is a great place to play Lawn bowling . It has several professional standard greens for the enjoyment of both professionals as well as amateurs.