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Purified Water: The Integral Cause Of Human Survival
Can you imagine your life without water? Obviously, we would never agree with this statement. We all know that water is the most important part of our life. We need water every day. One can survive without food a week but surviving without water a day, is not possible. If we look at our day to day activities, we will find that we need water in almost everything. Around 75 per cent of human body consists of water; this is the fluid which we required on daily basis to keep our body system perfect.
Benefits of drinking water
As we know that water is the major constituent of our body, so drinking water become most important for life. In order to maintain our wellbeing and stay healthy, we should drink at least six to eight glass of water per day. There are several benefits of drinking water few of them are listed below.
1. Water keeps our body hydrated; dehydration can root to many complications in our body like hypertension or allergies.
2. It also helps to get rid of poisonous substances from body which can harm human body system.
3. Water takes oxygen and nutrients to the cell and tissues ...
... also help in the circulation of blood in the body.
Importance of purified water
Water you are using for drinking and cooking purposes, is 100 per cent pure? No one can say yes with full confidence because the water we generally use came from various source, that might not very reliable or do not guarantee clean water.
purified water is water which is properly filtered and fit for consumption. It should not contain any impurity which can harm our body and stomach. Purified water can help our body in easy functioning.
Ways of purifying water
There are many ways of purifying water, yet some are effective or some are not. The commonly used method in general household, is boiling. Normally in many homes where there no proper facility for purifying water is accessible, people use this method. Boiling water at 100 degree temperature kills all kind of harmful germs present in the water.
Another method, by which you can purify water, is to keep the bottle full of water in the sunlight for hours and get purified water. But this is a comparatively slow process that can take around 12 to 13 hours.
Filtration is yet another method to free water from microorganism; reverse osmosis (RO) process is the most effectual and widely used filtration method.
Water and healthy lifestyle
Few of the health concern related to water are addressed in the above paragraphs but drinking impure water mostly lead to the stomach problem like acidity which further cause heart burn. Drinking adequate amount of water can help you to overcome these troubles but make sure that the water you are drinking is not acidic.
Benefits of drinking water are just not restricted to inner functioning of our body but it also enhances our external beauty. Drinking pure water help to reduce weight and give glow to our skin. Now a day’s life style disease like obesity can be prevented by consuming adequate amount of water. During summer season we should keep our self hydrated by drinking lot of water as we lose water continuously from our body in the form of sweat, consuming more water contain fruits like watermelon and cucumber.
If you would like to learn more about how you can improve the quality of your purified water visit at http://waterforlifeusa.com and get the information of different water filtration products.
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