Important Tips On How To Build Your Self Worth

By Author: Frank Thompson.
Total Articles: 3
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Did you know that we are all born knowing our self worth? It is life, the attitudes, expectations, and even the comments from those around us that wear down this inborn sense of worth.

Did you know that we are all born knowing our self worth? It is life, the attitudes, expectations, and even the comments from those around us that wear down this inborn sense of worth. To a great extent, self worth is what makes it possible to believe that you can do what you set your mind to. Without it, you are akin to empty shells. It is possible to regain your worth. The following tips will serve as a guideline.

The first step to regaining your self worth is learning to love yourself. Understand that this does not mean going around telling other people just how great, you perceive yourself to be or preening yourself all day. It simply means treating yourself with not only care but also compassion, generosity and tolerance. It is also important that you are your own best friend. Just like you do your best friend, appreciate yourself, and always tell yourself that you matter. Understanding the impact of your views about self and ...
... attitude towards yourself can also help you regain your self worth. You may not know this but how you talk about yourself to others as well as your perception of self eventually becomes reality. Thus, if you are used to putting yourself down and belittling your worth you end up feeling exactly that. To regain self worth, it is important that you learn to be grateful for yourself. You should learn to tell yourself that you are valuable and that you possess talents and skills that are not only unique but worthy as well. Here is where a self help book can come in handy.

A third way to regain self worth is to stop making it conditional on those close to you. It is possible that you have lost your worth because you are always trying to live up to the image of what you think other people want you to be. Do not fall into the bottomless pit of living up to other people’s expectations because you will only lose. After all, they neither clearly implied nor defined. Define your own course in life. Furthermore, stay away from negative people. By learning to trust your feelings, you can also be able to regain your worth. Self worth mandates that you first listen and rely on your feelings. Every time you respond to other people’s feelings rather than your own, you lose your self worth. This is because people will always place demands and expectations that leave you feeling less than great. Therefore, to build your worth, only respond to what works best for you; your feelings.

The demands and expectations of society as well as people close to you as are responsible for the loss of your self worth. However, it is possible to regain it. All you need to do is love yourself unconditionally, speak highly of yourself, and also appreciate yourself. Staying away from negative individuals and responding to your own feeling rather than those of other people are other ways through which you can regain your self worth.
Resource: http://thirdwind.com/