Winter Prevent Disease Of Heart Head Blood-vessel

By Author: long jing
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meizitang botanical slimming people reduce the level of activity, including brain, heart, visceral, and blood perfusion is relatively less. Winter for sweat reduced, water quantity reduced, and the elderly feel thirsty is bad, not getting enough water, increase blood thick, vascular resistance and blood pressure to rise, then easy thrombosis, also increases the cerebral infarction myocardial infarction and the opportunity to attack. Therefore, in winter, with disease of heart head blood-vessel people should be alert.

From the diet and exercise on regulate chronic diseases

Winter prevent disease of heart head blood-vessel, to control high blood pressure, high blood fat, high blood glucose, three big risk factors, well prevent work, pay attention to cold heat preservation, avoid cold stimulation. Especially cold wave hit, air temperature palters, meizitang soft gel and we should pay attention to add clothes.

Accompanied by cerebrovascular ...
... disease in patients with high blood pressure in the diet can eat more some high fiber green food, eat less fat food, alcohol and tobacco taboo. In order to prevent the clot condensation, alleviate brain atherosclerosis symptoms, hypertension patients should be under the guidance of doctors take aspirin, stations, and can often eat black fungus, tremolo, etc. A high blood fat, cholesterol, better use the vegetable oil instead of animal fat cooking dishes. With the habitual constipation, want to often eat bananas, persimmon, watermelon, melon, differences and other food and profit aperients bowel.

Disease of heart head blood-vessel patients insist on physical exercises, improve hardy ability. If can join some assistance to the cultural activities, such as outside for a walk, tai chi, can also arrive outdoor bask in 10 minutes of the sun.

Hypertension patient appropriate to control the emotions of excessive fatigue, optimistic botanical slimming meizitang and happy mood, avoid by all means is ecstatic, rage, depression, sorrow, fear and frightened. High blood pressure patients should be under the direction of a doctor, insist to take a long time to maintain amount of drugs, blood pressure keep in ideal level. In addition, patients with high blood pressure in the cold season and under the direction of a doctor, appropriately increase low doses of medication, so that the blood pressure of normal standards. All say winter is a higher risk of mortality season is a reason, winter because of seasonal relationship, is a chronic disease incidence season, in order to far away from the injury of the low temperature, need from the life with details.

Disease of heart head blood-vessel winter high

The person's body in the low temperature condition, meizitang botanical slimming soft gel peripheral blood vessels will shrink, cause vascular resistance and increased blood pressure, cardiac load increasing, cerebral hemorrhage and myocardial infarction attack increases the risk. In addition, the weather is cold,