ALL >> Fitness >> View Article
Ayurveda Natural Herb Decoctions
Ayurveda contains many different methods and forms o herbal preparation. All are designed for therapeutic effects, or to maintain the potencies of herbs in different manners.
The five main methods of herbal preparation-Pancha Kashaya
Raw herbs are generally prepared according to five basic methods of extraction:
• Swarasa- The fresh juice of the plant
• Kalka- The crushed pulp or paste of the plant
• Kwatha-Decoction
• Phant- Hot infusion
• Hima-Cold infusion
Juice is the strongest; cold infusion the weakest. The rest all fall into a descending order of strength.
Decoction (Kwatha)
In Ayurveda Herbs are usually administered in the form of a decoction or hot infusion. The difference is that a decoction involves boiling the herbs over a low flame, while a hot infusion involves cooking them below the boiling point, or steeping them, bringing them to a boil and then removing them from heat.
The general rule for decoction in Ayurveda: one part dry herbs to sixteen parts water; about half an ounce of ...
... herbs per cup or 8 ounces of water. The herbs are then boiled over a low flame until the water is reduced to one quarter of its original amount (for example, four cups would be boiled down to one); the herbs are then strained and the liquid is used as a prepared decoction.
The resultant tea is then administered usually with other vehicles like honey or hot water. In Ayurveda the herbs are only boiled once and then discarded.
As per Ayurveda decoction method is most suitable for roots, stems, bark, and fruit- as harder portions of the plant require longer cooking to release their active components or essence of the herbs.
Author Bio:
Shreyas Yoga Retreats is the Best India yoga retreat and boutique resort in Bangalore India, has been best described as a luxury Yoga Boutique Retreat with a soul and provides best Spiritual retreats India, Yoga india, Retreat in India.
Add Comment
Fitness Articles
1. Deepen Your Practice And Teaching: The Benefits Of YttAuthor: Hartono Agung
2. Beyond Asana: Exploring The Spiritual Depth Of Bali Yoga Teacher Training
Author: Hartono Agung
3. The Spiritual Journey Of Yoga Training
Author: Hartono Agung
4. Cultural Immersion During Your Yoga Training
Author: Hartono Agung
5. Yoga & Mental Health: Bridging The Gap Through Training
Author: Rakesh Jaiswal
6. Benefits Of Advanced Training: The Yoga Teacher Training
Author: Rakesh Jaiswal
7. Experiencing Authentic Yoga In The Heart Of India
Author: Rakesh Jaiswal
8. The Science Behind An Intensive Yoga Course
Author: Rakesh Jaiswal
9. Top Qualities To Look For In The Best Bellyfat Treatment Centre In Juhu
Author: Neev Nutrition
10. Experience The Ultimate Kerala Massage For Mind And Body Rejuvenation
Author: Divya
11. A Guide To Know About Online Guided Meditation Classes
Author: Flushing Meditation
12. Achieving Your Fitness Goals With A Personal Trainer In Davie, Fl
Author: Hive Gym
13. Winter Skincare Made Easy With Hydrafacial In Dubai ❄️
Author: MONA
14. Advantages Of Low Cholesterol Diet Plan
Author: Neev Nutrition
15. Hair Transplant In Riyadh: Affordable, Advanced, And Effective Solutions
Author: MONA