Bad Breath: A Common Problem With Simple Solutions

By Author: David Hodges
Total Articles: 7
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Bad Breath is very normal and most embarrasing situation through which every person must have been in his/her life. The fundamental cause of bad breath is the bacteria's that live on the layer of posterior of the tongue.
Other causes of bad breath can comprise of many factors which we usually neglect such as:
Foods such as garlic, onion etc, are known to have odour causing compounds, so if you are heading for an occassion, be sure to avoid such food.
Poor Habits: Poor habits such as not brushing or flossing after eating, may cause bad breath. As food particles gets stuck in between teeth which promotes growth of bacterias around the gums, teeth and on the tongue. Moreover, smoking and using tobacco based products are als one of the major factors that causes bad breath.
Bad breath may also be warning signs of a gum disease, as major cause is the growth of bacterias around the gums , that build up acids in the mouth that causes bad breath.
Dry Mouth: Saliva is necessary to maintain a proper hygienic condition in the mouth as, it neutralizes the acid formed in the mouth due to the stucked food. Sometimes ...
... due to the side effects of other medications, or excessive breathing through mouth, the saliva dries out causing bad breath.
Its said that Prevention is Better than Cure, so its better to take preventive measures before the situation gets out of the hand. Some of the common measures that can be taken are as follows:
A study shows that 70% of dental problems can be avoided with brushing twice a day, so in order to maintain a sound oral hygeine one must do brushing and flossing in correct way to avoid common teeth problems.
You should make a regular visit to your dentist once in 6 months, to be aware of any oral problems that may lead to any major dental problem.
Quit Smoking: It is not only one of the major factors of bad breath but also leads to oral cancer. So make a thumb rule to, “Avoid Tobacco” in any from if you want to stay healthy.
The use of sugar candy or a mint gum may help you temporarily to build up saliva that may end up the bad breath, and gives a fresh smeling breath.
A very helpful remedy is to drink lots of water, as the water will help to keep your mouth moist. Thus removing bad breath.

David Hodges is a well known dentist who always gives tips to his patients regarding proper maintenace of dental oral hygiene. He has continued the trend in this article as well.
In this article he has discussed one of the common problems which we always neglect and don't give much thinking and that is Bad Breath. He has discussed the causes that lead to bad breath and simple remedies that can prove to be very helpful in dealing with the condition.

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