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Softening Vessels And Calm Have Certain Effect
hawthorn both food and drug, with appetizers, the food, the effect of promoting blood circulation, modern medicine research proof, hawthorn contain folic acid, apple (apple food) acid, pump ascorbic acid organic acid, these organic acid can increase the secretion of digestive enzymes.
The most prominent hawthorn are the benefits of prevention and cure cardiovascular disease, because the hawthorn contain falconoid, cardiovascular disease, lower blood pressure and cholesterol, softening vessels and calm have certain effect.
The best way to eat: hawthorn raw eliminates body fat; pump decrease adipose absorption effect, and reduce weight of the people can eat more. Use hawthorn do soup or tea, suitable for poor appetite of the population.
Optimal collocation: cook hawthorn soup or use hawthorn to make tea, best definitely collocation, fruta planta reduce weight botanical slimming can play the role of lowering blood fat.
The recommendation reasons: the cold winter rubbing emphasized, the pump is drinks for, and brown sugar water is the best ...
... temperature dietary supplements.
Brown sugar “Oriental chocolate” reputation, its advantage is to “temperature and the temperature and the patch, the temperature of the scattered,”, have scattered cold, warm to change the spleen, stomach pain relief effect, pump and contain rich calcium, iron (iron food), and other human body essential minerals and trace elements.
The best way to eat: brown sugar water must cook it. Will brown sugar boil water to drink with brown sugar than direct water brew more easily absorb the nutrients, and more of the spleen qi, fill in beneficial stomach, warming the effect of the stomach.
Optimal collocation: cooked brown sugar water, pump can add a small piece of ginger, fruta planta botanical slimming will take to join can break the ginger, and brown sugar together for about 10 minutes, finally the ginger salvage, rubbing work better. Also it can join Chinese wolfberry, red dates or red bean boiled together, favorable water diuresis effect.
The recommendation reasons: sugar fry chestnut is very delicious, but it is also listed in winter, pump chestnut have “thousand the king of the fruit” the laudatory name, or benefiting kidney appropriate gas “tonic”.
Chestnut main function for nourishes the spleen, filling kidney strong gluten, pump for young and old. Modern medical study found that chestnut contains unsaturated fatty acid and various vitamins; there is resistance to high blood pressure, coronary heart disease and hardening of the arteries efficacy.
The best way to eat: h1 leaves near the part, tastes sweeter, spicy less, and water the most, should a raw food, in order to make a salad or cold as good; Among the areas, Essen and sweet taste degree equal, pump used to boiled, steamed or boil stew the most suitable for; The last one, is fiber most places, and Michael Essen flavor is extremely strong, suitable to fry or Fried.
Optimal collocation: winter people for against the cold, often eat meat is more, eat meat is easy, easy to lose. Tie-in cool turnip can play the cool and fruta planta pills botanical slimming refreshing, detoxification, spent role.
The recommendation reasons: winter is hawthorn listed season,
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