ALL >> Health >> View Article
Ayurvedic Treatment In Health Life
Foods are generally considered to have medicinal qualities according to ayurveda, ayurveda always stresses upon having little amount of food with adequate nutrition both for the mind and the body, because more amount of food or nutrition overtaxes the digistive organs , easy to digest foods that provide wholesome growth and various benefits are recommended.
Another classification of food according to ayurveda is classifying according to quality, dry foods, heavy foods,light foods, warm and cool foods.Ayurvedic Physicians prescribe foods that have these qualities including the Rasa's in abundant. If we take such kind of nutritions the Dosha(s) we try to balance gets pacified in a given time.
Foods are also classified as sattvic, rajasic and tamasic according to the quality of the impact they have on the heart, mind and spirit. Foods that are particularly nourishing for not just physical, but mental, emotional and spiritual health, are called sattvic--foods that impart sattva (purity)in ayurveda. Rice, milk, ghee and almonds are examples of sattvic foods
ayurveda ...
... Vegetables and herbs or spices that contribute the bitter or astringent tastes, whole milk, lassi (a drink made by blending together fresh yogurt and water), cooked fruit, chutneys, whole grains, unleavened fresh breads made with flour that has not been refined, and mung beans are examples of particularly nourishing and healing foods that are recommended in ayurveda. Ayurveda is the science of life or science of longevity which promises better health, prevents diseases and helps in achieving a long life. According to Ayurveda, the right balance of the three subtle energies, called Vata, Pitta and Kapha, is what maintains health. The biological air humour, Vata is responsible for all the movements in the body. The biological water humour or Kapha is responsible for strength and immunity while the biological fire humour or Pitta is responsible for digestion and metabolism
Ayurveda Four Aims Of Life - Dharma, Artha, Kama, Moksha are the four human aspirations or pursuits that are related to human life and its various dimensions like physical and monetary, mental, emotional and spiritual. Ayurveda is a Sanskrit word, derived from two roots: ayur, which means life, and veda, knowledge. Knowledge arranged systematically with logic becomes science. During the due course of time, Ayurveda became the science of life. It has its root in ancient vedic literature and encompasses our entire life, the body, mind and spirit. Please Purchase Online http://ayurvedasbeautycare.com
Add Comment
Health Articles
1. Best Esthetic Center In Vadodara: Shami Esthetic CenterAuthor: Shami Esthetic Cent
2. All You Need To Know About Your 1st Tooth Extraction
Author: Gentle and Caring Dentistry
3. Protect Your Eyes From Digital Eye Strain
Author: Itone Eye Drops
4. Researchers Have Discovered That A Dye Used In Doritos Turns Mice Translucent. Could Humans Be Next?
Author: theleadersglobe
5. Hair Treatment Clinic In Hanamkonda
Author: Vinoda Hair Transplant Center
6. 10 Best Stretches And Exercises For Healthy Feet
Author: Dr Sumit Kapadia
7. Things To Do To Manage Blood Pressure At Home - Find Out Now
Author: medguard
8. Understanding Root Canals: What To Expect During The Procedure
Author: Alex Perry
9. Sci Ivf Hospital: Leading Iui And Infertility Clinic In Delhi
Author: Surrogacy Centre India
10. How To Find The Right Braces In Ahmedabad: A Comprehensive Guide
Author: Mayur
11. Altruistic Gestational Surrogacy In Delhi: A Path To Parenthood
Author: Surrogacy Centre India
12. Best Dentist In Noida Sector 26: A Closer Look At Nayar Dental
Author: Nayar Dental
13. How Much Does A Massage Therapy Session Cost?
Author: liza
14. The Role Of Laser-assisted Hatching In Ivf Success: Insights From Experts
Author: SCI IVF Hospital
15. Best Gynecologist In Sanpada, Navi Mumbai
Author: Ajit