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How To Choose A Cpap Mask
When choosing a mask for CPAP machines there are five things you should look for: comfort, convenience, quietness, the quality of the seal, and the style. Having one or more masks that fit these criteria will allow you to use your unit comfortably and gain the optimum benefits from your CPAP therapy.
Look at the fit of the mask first. The mask should fit comfortably over your nose, mouth, or nose and mouth without compromising the seal. The seal itself should be comfortable and fit snugly against your skin without irritation. The straps should be neither too tight or two loose, and adjustable straps are ideal. Keep in mind that masks come in different sizes and switching from a size small to a size medium can make a big difference in your comfort.
Check the fittings on the mask to be sure they are convenient to use. For example, quick-release straps will allow you to remove and replace the mask more easily; the easier the mask is to use the more likely you are to do so and receive full benefits of the treatment.
Listen to the exhalation noise. Often, masks with ...
... smaller exhalation holes will be louder and may interfere with your or your partner’s sleep. Choosing a mask with larger holes may make a big difference in the sound level.
Test the quality and fit of the seal. Larger masks have more of a tendency to leak, which defeats the purpose of using CPAP machines. Straps that are too loose or too tight can cause seal leakage; if the mask you’ve chosen leaks, try a smaller size or a different mask.
Style is also important when choosing a CPAP mask that fits your lifestyle and needs. While the standard triangular mask fits over the nose or the nose and mouth, there are masks that fit close to the nose, only over the mouth, and nasal pillow masks for stomach sleepers. Innovations in CPAP include tubes for the nostrils, gel-like masks that conform to the user’s face, and masks designed for those who wear glasses. Consult with your medical provider to learn what types of masks are optional for your treatment.
In conclusion, choosing a mask can be a vital key in the success of your CPAP treatment. Look for a mask that is comfortable, convenient to use, relatively quiet, has a tight seal, and is a style that fits your primary requirements.
Robin Hewitt is a freelance writer working with The CPAP Shop to inform people about continuous positive airway pressure therapy. For more information about CPAP machine and CPAP masks visit our site today!
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