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Moisture Wicking Nightclothes Help In Controlling Of Menopause Symptoms
There are now many new and original items in the market like moisture wicking nightclothes that can help manage troublesome menopause symptoms. The most common symptoms of menopause include hot flashes and night sweats, and these can vary in severity from irritating to unbearable. These symptoms can now be controlled better with products like moisture wicking clothes and natural therapies.
Menopause is the natural permanent termination of menstruation in women commonly aged between the 40 and 58 years old. A woman reaches menopause after she has sequentially missed 12 periods. The changes leading up to menopause are termed 'peri-menopause' and begin about 6 years prior and occur due to the decline of hormones in the ovaries. Peri-menopause causes a lot of the typical symptoms associated with menopause such as irregular periods, hot flashes, night sweats, vaginal dryness, hair loss, insomnia, weight gain, osteoporosis and mood swings. The specific symptoms and their magnitude are different for each individual but have been shown to be more acute in some cases of early or induced menopause.
Early or induced ...
... menopause is observed in persons who have had a hysterectomy or are being treated for cancer in the pelvic region by chemotherapy or radiation. This is due to the abrupt decrease in estrogen, which is needed by the hypothalamus for the regulation of body temperature. These strong symptoms are especially worse at night and lead to sleep disruptions and the fatigue and irritability associated with sleep deprivation. Moisture wicking items like menopause pajamas and menopause nightgowns can come to the rescue, by absorbing the excess moisture and releasing it into the air. They are made of wicking microfiber fabric that helps the person stay cool and dry, thus removing the need to get up and change clothes.
Besides menopausal women and those undergoing chemotherapy, moisture wicking clothes can also benefit people who experience hot flashes and night sweats due to other causes such as infections, thyroid disorders, diabetes, sleep apnea and other long term illnesses.
The typical women going through menopause can expect to experience these symptoms for at least 3-5 years. They are exacerbated by stress and anxiety levels and can also suddenly return after many symptom-free years. Use of inventive products like moisture wicking clothes and natural remedies like flax seed, chamomile tea, melatonin, and valerian root can help alleviate these troublesome symptoms. {Some lifestyle changes like reduction in caffeine and alcohol intake, regular exercise, yoga, meditation, stress reduction and regular bedtimes will also help increase night time comfort.|Other tips that will aid night time comfort include reducing the consumption of caffeine and alcohol, exercising regularly, practicing yoga and meditation and sticking to regular bedtimes.|Cutting back on caffeine and alcohol ingestion, regular exercise, yoga, meditation and timel
Ensures your good night's sleep through Menopause Pajamas and Moisture Wicking. Great privilege to coordinate with Eddie D. Huynh for the accomplishment of the project.
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