Beneficial For The Skin Marma Abhyanga

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The MARMA or energie -points are activated through this massage. An important component of Ayurveda treatment is the use of natural oils like Sesame or coconut for massages. These oils are mixed with medicinal herbs and used for different massages according to individual requirement. Abhyanga is suited for daily use and can be self applied. It is rumored that the oils not only open up the Srotas the so called purifying cannals in the body, but that these oils protects and nourishes as well. Through Abhyanga massages balance is maintained and the loss of balance in the three Doshas (Vata, Pitta, Kapha) is once again brought back to its original balanced state.

Marma-Abhyanga the oil massage, Abhyanga is the basic rule in Ayurveda cure, upon which the substance of Ayurveda treatment is built. It is a very gentle, soft method which is excellent for a feeling of general well being. One can view it as the first step to the path of Ayurvedic treatment. Abhyanga has already been mentioned in ancient times in the texts of antiquity as a method used for ...
... the maintainance of health as well as for medical purpose. Therefore Abhyanga is also applicable to wellness, as an effective and meaningful method.

The correct achievement or result of the oil massages requires a vast background knowledge on Ayurveda medicine. To accomplish a satisfactory result one must have a knowledge about the herbs/medical effect that these plants have, the mixture of oils and their proper usage, about the Doshas that which is suited to individual constituent. Abhyanga can be carried out daily as self-application or by one therapist or as synchronised massage given by two therapists where four hands are used in perfect coordination.

There are different parts to Abhyanga, Ayurveda oil-massage. Next to the complete body oil-massage there is Muk-Abhyanga for the facial-massage, then there is the Pad- Abhyanga for the feet and many other forms are offered.

An abhyanga massage can last up to an hour. After the massage is over, the client is encouraged to shower to take a steamy bath to encourage absorption of the oil. A regular routine of abhyanga massage can be very beneficial for the skin. For people who cannot manage a daily massage, practitioners of Ayurveda recommend that people oil their feet, hands, and heads daily with an oil formulated for their dosha. Please Purchase Online http://ayurvedasbeautycare.com