Active Adult Communities Around The Mill Pond Golf Course: Why It's Perfect For Retirees

By Author: Chad Brunell
Total Articles: 3
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Long Island is gradually turning into the location of choice for many retired people. This is mostly due to the fact that a lot of active adult communities are developing in the area. These communities engage their residents to keep living a youthful lifestyle by providing them access to different activities and facilities.

Which are the various things to do an active senior citizen can take part in?

Some senior citizens think that old age is a hindrance to enjoying an active lifestyle. Although partly true, age ought not to be a factor in the stuff you do. So long as you are still physically fit and can find a way to get involved in activities, then why wouldn't you? They say that life starts at forty. If that's the fact, then being sixty-five only means that you are at your prime. Make use of it.

One activity active senior citizens could consider looking into is sports. With so much leisure time, it will be a shame to spend the days idly sitting in front of the tv or laying in bed. Age is nothing but a number, and getting your hands on a sport could keep you in a youthful state of mind. Not just that, ...
... it also stimulates physical fitness; an issue that is a cause of worry for lots of senior citizens.

Doubles tennis is a sport that's suitable for senior citizens. This version is played in a more relaxed way than singles tennis. Singles tennis needs far more endurance, stamina, and physical strength. It isn't advisable to be done by people over the age of sixty-five. Doubles, however, is perfectly fine, especially when played with fellow senior citizens. Badminton and table tennis will also be acceptable alternatives.

Golf is yet another sport that retirees have taken a liking to. It's a classy and delightful sport that doesn't require much effort. It's a game played by those with the luxury of time. A round of golf could take up to several hours. It's suitable for the elderly because it's a physical and mental exercise combined into one. Determining and adjusting your swings accounts for the cognitive aspect of the game. From time to time, the game needs more mental than physical energy. For retired persons in Long Island, the Mill Pond golf course is good as it's non-exclusive and offers a world-class course for a small fraction of the cost.

Rest and relaxation are two things retired persons could look forward to. The best place for this is the spa. Long Island has numerous active adult communities that provide this amenity. Residents have different choices, including full body massages or hair and nail treatments. Spas in Long Island could be numerous, but there's nothing like a great massage after having a long round of golf. Seek out active adult communities offering these two amenities.

Chad Brunell is a lifestyle columnist who has written about the mill pond golf course and spa long island.