Meizitang Botanical Slimming Can Replace Word

By Author: longjing
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farewell, hot pot and food taken late at night
Is the most frequent friends at the end of the party, often with will, drink, and be merry. The best to eat a little before low-fat high-fiber thing, go after drink a bowl of soup first, and then try to eat fruit and lean. As for those who see greasy east, or much less touch is wonderful, or so much effort is blown away.
The most the most taboo is rinse hot pot. Although are thrown into the thing boiled, hot pot but a very can get fat of thing. Do not say first soup and rinse material how much oil, and eat HIGH, it is a real like control all difficult, and that a seemingly delicious meatball, quantity of heat is the highest. meizitang Botanical slimming can replace word can must make this replace oh.
And food taken late at night, it is to keep the great enemy of the shape; Even if the quantity of heat to low food taken late at night, is also completely used to long flesh, so eat before supper, must think carefully before you, think twice, think again!
keep ...
... eating three low three tenors
The so-called three low, low oil, salt is low, low candy; the three tenors, is high protein, vitamin, botanical slimming high cellulose high.
Low oil is to eat less or not to eat Fried foods. Low salt is to let light taste, eat less spicy, lest make appetite big leave and hurt taste. Low sugar and not say don’t eat sugar, but to strictly control the ice cream, cream cakes, high heat of food.
And high protein is maintenance of human organs of nutrients, common in their diet to 30% or so, but for eager to reduce fat, protein will raise to 60%, but the main intake should be plant proteins, such as beans, etc. Vitamins can slow down the aging cells, vegetables and fruit is the main source of the vitamin. Fruit (apple, orange, watermelon, strawberry) vegetables (cucumber, tomato, celery) are very good. Cellulose can help our bowel movement, be helpful for detoxification, and keep the skin bright and clean, corn, celery, buckwheat is contains high cellulose food according to botanical slimming soft gel.