Reduce Weight Is The Most Important Dinner

By Author: longjing
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Small make up tips: yogurt fruta planta pills lose weight meal low quantity of heat, not long-term practice
One day when drink 800 ml of the yogurt, plus 50 grams of food, 100 grams flesh/fish, 400 grams of vegetables, 100 grams fruit. Round-the-clock energy 1000 ─ 1200 kilocalorie. This is a very low calorie diet.
This is actually a half broken feed, this paragraph of weight loss period will be very hungry, and this method in the short term risk is not big, but come down for a long time and could malnutrition; fruta planta botanical slimming and if you do not change eating habits and life form cheat didn’t reply fat dangerous.
Hunger can be drunk again when a cup of yogurt.
Night
Before the meal first drink a glass of water or soup, then eat a plate of leafy green vegetables (put soup and cooked chicken essence, or add a few drops of sesame oil cold). Then at noon and eat a cup of yogurt. Hungry can eat some fruit.
Net friend experience:
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... I like sports, finished dinner drinks yoghurt only about 200 ml, combined with apple and a big cup of honey water weight loss, such already clear bowel and detoxification, and stomach will become smaller, want to fruta planta reduce weight reduce weight is the most important dinner.
• tried three days yogurt diet. Lost 3 pounds it, but after the success of the thin body, pig out is easy to rebound……
• I’m with yogurt apple bread a diet, the effect is obvious, may the success of the reduced 10 pounds, one day a catty out of meat, but a few days didn’t pay attention to diet control rose up. Then in yogurt lose weight and change eating habits and life form, thin down will no longer after fat.