ALL >> Health >> View Article
Who Told You That? (nutrition And Fitness Myths)
There are many myths and misconceptions floating around. People unknowingly spread false information because they've heard others saying the same thing. It does get confusing because sometimes the so called experts are the ones spreading these untruths.Fat is bad.Carbs are the enemy. Be afraid. Be very afraid! Oh shut up! Here are some myths that science has cleared up.
Fats aren't good for you Says who? We all need fat. Fat is needed to absorb nutrients and maintain cell quality. It is when you eat excessive amounts that you get in trouble. Excessive eating of fatty foods can lead to heart disease and weight gain. The key is to eat less foods that contain
-------------------------
About the Author:
-------------------------
N. Curtis is the author of a funny, shocking, informative ebook
titled "It's your body.You can die if you want to". For more
information visit http://www.goodforyourhealthebook.com
Â
Add Comment
Health Articles
1. Glucotrust Review: A Comprehensive Look At This Supplement For Blood Sugar SupportAuthor: rehan
2. Best Dentist In Vasant Kunj: A Comprehensive Guide To Dental Care At Dental Arche
Author: Dental Arche
3. The Top Benefits Of Using Shockwave Therapy For Horses
Author: America Cryo
4. How Mobile Iv Therapy Works: A Guide To At-home Wellness
Author: Ge'O-Vanna Smith
5. Leading Piles Treatment And Surgical Care At Top Rated Surgical Care Centers In Hyderabad
Author: Surgeon for U
6. Comprehensive Fertility Solutions At Leading Icsi And Embryo Freezing Hospital In Hyderabad
Author: Juhi Fertility
7. The Importance Of Blood Tests: Your Guide To Better Health
Author: Stan Jan
8. Le Pouvoir Apaisant Du Cbd : Peut-il Améliorer Votre Santé ?
Author: Leo Wilson
9. Experience The Best Diagnostic Center In Hyderabad For Comprehensive Health Checkups
Author: Matrix Diagnostics
10. Touchless Foam Hand Sanitizer
Author: George Hinkle
11. Multiple Benefits Of Visiting A Weight Loss Clinic
Author: Alexis Pelloe
12. Massage Can Help Improve Your Emotional Well-being - Let’s Find Out More!
Author: Emma Brain
13. Best Pediatric Hemodialysis Services In Hyderabad And Their Benefits
Author: Apollo Dialysis
14. Magnolia Gardens Senior Care
Author: Julie Droncioiu
15. Intrauterine Insemination (iui) Treatment Procedure And Cost In Bangalore
Author: Apollo Fertility