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The Secret Health Effects Of Essential Oils
The chemist Rene-Maurice Gattefosse labeled the ancient art of using the healing properties of essential oils as aromatherapy in 1937. The essential oils come from volatile flowers, plants and trees. Aromatherapy can help prevent and cure disease.
Aromatherapy - a Thread in the Tapestry of Healing Time
Hippocrates, of ancient Greece, used aromatherapy on his patients. Further, evidence of aromatherapy can be found in ancient Persia and Rome. Some think that aromatherapy was derived from the use of essential oils in trying to turn base metal into gold. Now, aromatherapy is employed by hospitals and clinics to treat ailments and help rehabilitation. However, aromatherapy tends not to be covered by health insurance.
About Essential Oils
At the base of aromatherapy lie essential oils. Essential oils can be used individually or combined with other essential oils to induce various actions. You can use these oils to do everything from reinvigorating your mind to healing scars. Be careful, though, as certain oils, such as cinnamon, can harm the skin. In fact, some essential oils pack such a punch you ...
... need to dilute them first. To dilute them, use carrier oils, such as sweet almond oil.
Essential oils vary in price depending on the country they originate from, the extraction method used, and the demand for the oil. At the risk of over generalizing, 100% organic oils cost the most. No matter which essential oil you buy, however, remember to keep it out of the light when not in use.
Know What You Buy!
Aromatherapy oils must be essential oils. Alternatively, fragrance oils deliver no therapeutic benefits for the user. The oils are made with synthetic chemicals and aren't natural. Unfortunately, many of these oils are sold as aromatherapy s so always look at the ingredients before use.
Methods of Use
The benefits of aromatherapy can be delivered multiple ways, but it often is delivered by way of inhalation. Such users feel the health benefits are delivered via the lungs. Yet some apply the essential oils directly to the skin for aesthetic gain and to send it to the bloodstream for positive health effects.
Aromatherapy is an ancient practice that has marched through time, helping thousands along the way. They key to successful use is knowledge. Always read the ingredients before you buy - make sure you are purchasing organic essential oils. Further, consult a trained aromatherapy professional and medical professional before use. And then, in no time, you'll be a beneficiary of this ancient artand science.
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