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Herbs For Migraines
What are migraines? A whole variety of headaches associated with vascular constriction and dilation make up the unpleasant world of migraines. They affect many, many people around the world today. If you suffer from migraines and would like some hints on what you can do, follow along.
A migraine may be triggered by a number of factors, including stress, food additives (such as the artificial sweetener aspartame), loud noises and flashing lights, chocolate, red wine, pickled food, cheese, the birth control pill and even sudden changes in temperature or the weather.
The following delicious Migraine Tea from Ana Nez Heatherly of Gatesville, Texas, appears in the July 1995 Mother Earth News. She prepares a cold infusion of: 6 parts Rosemary leaves 4 parts Peppermint leaves; 4 parts Lemon Balm leaves; 4 parts Sweet Violet; 3 parts Feverfew 1/2 part sweet Violet Flowers
St. Johns Wort is another herbal supplement that is often used by individuals to treat many conditions. It has been used for countless conditions in the past so much so that nowadays, many people testify that their condition has seriously benefited ...
... after starting a course of the foremost natural herbal remedy.
Medications can help reduce the frequency of migraine and stop the pain once it has started. The right medicines combined with self-help remedies and changes in lifestyle may make a tremendous difference for you.
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