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Eating Appropriately Is The Key So As Not To Die Too Early

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By Author: elizabeth
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If you eat some food unscrupulously and endlessly, the most likely situation is: the delicious food is still in the world, but you are not there any longer. The following foods are fatal when eating too much.

Sunflower seed
Sunflower seeds contain a kind of unsaturated fat. If your baby eats too many sunflower seeds, then his body will need to consume large quantities of vitamin B in order to meet the needs of digesting the unsaturated fat. Vitamin B can cause frustrated operation of liver cells, or lead to dehydration.

Liver
The livers of animals contain large amounts of protein. If you eat a lot of livers, then the protein content in the body will increase. When the protein accumulated to adulthood, it may lead to cardiovascular diseases.

Orange
Although orange is nutritious, it contains carotene. If you eat too many oranges, it may lead to “carotene skin disease”, abdominal pain, diarrhea, or bone disease. Therefore, the daily limit of eating oranges for children is four oranges in medium size.

Popcorn:
Popcorn has a high lead content. Once it went into the body, lead ...
... would damage the nerves, blood, digestive system and hematopoiesis. Children's detoxification system is not yet fully developed, so often eating popcorn may lead to chronic lead poisoning. The symptoms of chronic lead poisoning are: loss of appetite, diarrhea, irritability, purple gums, growth is not normal and so on.

Chewing gum:
Chewing gum contains plasticizers, which is a toxic substance; in addition, it contains phenolic metabolites, which are harmful to the human body. Moreover, the way children eat chewing gum usually is unsanitary, therefore, it may cause gastroenteritis.

Instant noodles:
Instant noodles contain food coloring and preservatives, which are harmful to humans. Often eating instant noodles can cause malnutrition in children and affect development.

Ginseng:
Currently, there are many secondary products of ginseng on the market such as: ginseng soup, ginseng milk, ginseng candy, ginseng cookies, ginseng jelly and so on. Ginseng can promote the secretion of body's sex hormones. If your baby eats too much ginseng, it can lead to excessive hormone secretion, thus leading to situations like being premature or other body abnormalities.


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