Stop Smoking Gum - A Nicotine Replacement That Works

By Author: Tim Bock
Total Articles: 139
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Smoking is a major problem in this country. The good news is that there are many tools that a person can use to quite. One very popular method is the stop smoking gum. One of the major reasons is that it's very easy to use. It's chewed just like regular gum; however it decreases your craving for cigarettes.

The gum is a very safe method to help people quit smoking. In fact it's so safe, that it's offered over-the-counter throughout the United States. But how effective is it really? Can it really be used to help someone quite smoking?

First of all, it's important to consider that the gum contains nicotine. It may be hard to believe but it's true. The idea is to give the body a small dose (just enough) to help satisfy the addiction, while keeping the body away from all the toxic chemicals and tar that cigarette smoke contains.

There are different strengths available, ranging from 1 milligram to 4 milligrams of nicotine. Most people usually start with the stronger strengths then gradually decrease the strength until it's not needed at all.

It's important to use what they call the chew ...
... and park method when using nicotine gum. This is where a person chews the gum until they achieve a peppermint taste, and then they park the gum between the teeth and gums. This way they'll be sure the nicotine in the gum last a long time.

While there is a bit of controversy around having a nicotine replacement therapy that contains nicotine, many people have been able to quite using this method. Who's to question the method if it works? No matter what method you choose, if you're a smoker, you should consider quitting as soon as possible. Who know? Maybe the nicotine gum will be the method that works for you.