What Is Tenease?

By Author: Gareth Hoyle
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If you play tennis there is a good chance that you already know what Tenease is. That is because Tenease is gadget that has been invented to ease the pain you get when you suffer from tennis elbow. It uses vibration to ease the pain of tennis elbow and to encourage the healing process.

Tennis elbow is a chronic condition, which is a repetitive strain injury. It is caused by repeated over exertion which causes pain at the top of the elbow on the outer edge. The common extensor tendon becomes inflamed, which is what causes the pain. The only cure is long term rest and once you have suffered from the condition it is very likely to re-occur.

Tenease is Not Just for Tennis Players

It is not only tennis players that can suffer from tennis elbow. Anyone who plays racquet sports including badminton, table tennis, lacrosse, racquet ball can suffer from tennis elbow. Golfers suffer from a similar condition. Factory workers, builders, typists and people who use a computer mouse all day can also suffer from the condition. Some people can even cause it because of the way they sleep people who sleep on their side all ...
... night are especially prone to the condition.

It does not matter what the underlying cause of tennis elbow is because Tenease can help with all cases of tennis elbow.

Curing Tennis Elbow Without Tenease

The only way to cure tennis elbow without the use of Tenease is to stop the activity you are doing, which caused the injury in the first place. That is fine if playing sports at the weekends is the cause because a few weekends off is viable, but if the injury is caused by your work you have a problem. Taking weeks off of work is not a viable option for most people.

This is the main reason that doctors now recommend that suffers use Tenease. Provided you warm your arm up before carrying out any activity and treat any pain and inflammation promptly and use Tenease 3 times a day your elbow should heal quickly.