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What Are The Main Risk Factors To Cause Cardiovascular Diseases

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By Author: Code Blue
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Hypertension, diabetes, obesity, smoking, high cholesterol, poor lifestyle and lack of exercise are the main causes of cardiovascular diseases. People have to avoid these factors in their daily life.

Hypertension: It is the biggest and independent dangerous factors to cause heart diseases. The high blood pressure is likely to cause atherosclerosis and further damage the heart, brain blood vessels, kidney and main artery to increase the incidence of coronary heart disease. Some patients do not have obvious symptoms such as dizziness, and they are easy to be ignored. However, the blood pressure can be measured more easily and controlled by changing lifestyle and taking medicine. The blood pressure higher than 140/90mm hg belongs to high pressure, and the normal value is lower than 120/80mm hg. Hypertension patients with the diabetes and coronary heart diseases should control their blood pressure lower than the normal standard to prevent cardiovascular diseases.

Hyperlipidemia: Epidemiological survey found that people who have 260mg/100ml blood cholesterol have five times of coronary disease incidence more than people ...
... of 200mg/100ml blood cholesterol. When the artery has injury caused by hypertension or smoking, the lipid will deposit in the arterial intima and become slightly elevated lesions, followed by fibrous connective tissue hyperplasia. The hardening plaque will soft with ulcers to cause atherosclerosis

Hyperglycemia: Hypertension, obesity hypertriglyceridemia and other factors often co-exist to accelerate the atherosclerosis. If people take too much carbohydrate in daily life, the diabetes and abnormal glucose tolerance are very common. Many people found them have high blood sugar after regular body examination or heart disease attack, 70% to 80% diabetes patients are died of atherosclerosis related disease, so the prevention work is especially important. People are recommended to check blood glucose in body examination, especially people who have family history of such disease.

Smoking: Smoking not only affects the respiratory health, but also influences the health of other organs. Smoking affects the vascular endothelial function to cause unstable cardiovascular disease and lead to stroke and myocardial infarction. The risk of smoking is closely related with the amount of cigarettes. People who suffer from second-hand smoking also have the same risk. So, giving up smoking is the best choice for all people.

In addition, emotion factors, family genetic, endocrine influence and other factors will also influence the incidence of heart disease.


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