ALL >> Fitness >> View Article
Snoring & Sleep Opnea Help?
![Profile Picture](https://www.123articleonline.com/images/avatar-default.jpg)
Sleep apnea is when someone involuntarily does not breath during sleep. It can be either central or obstructive. Central apnea, which is less common, is when the brain forgets to tell the body to breath. Obstructive apnea occurs when the muscles or soft tissue in the throat prevents the normal movement of air. The signs of obstructive sleep apnea include severe snoring, breath holding, fatigue, and morning headache.
Sleep apnea must be diagnosed by a sleep study. A sleep study measures the heart rate, breathing patterns, and brain waves of the patient while they sleep. It is absolutely essential that this study be done on anyone suspected of having sleep apnea.
The treatments for sleep apnea include weight loss, avoidence of sleep depressants (alcohol, sleeping pills, etc), CPAP ( a mask used at night to keep the airway open), dental repositioning devices, and surgery.
During normal breathing, air passes through the throat on its way to the lungs. The air travels past the soft palate, uvula, tonsils, and tongue. When a person is awake, the muscles in the back of the throat tighten to hold ...
... these structures in place preventing them from collapsing into the airway. During sleep, these structures can fall into the airway causing snoring and obstructive sleep apnea. Uvulopalatopharyngoplasty with or without tonsillectomy are surgical procedures designed to circumvent this sleep releated collapse of these structures. The new Laser assisted uvulopalatoplasty (LAUP) is a laser surgical procedure designed to sequentially trim and shorten the palate preventing or reducing snoring. Its effect on sleep apnea is unproven.
Add Comment
Fitness Articles
1. Deepen Your Practice And Teaching: The Benefits Of YttAuthor: Hartono Agung
2. Beyond Asana: Exploring The Spiritual Depth Of Bali Yoga Teacher Training
Author: Hartono Agung
3. The Spiritual Journey Of Yoga Training
Author: Hartono Agung
4. Cultural Immersion During Your Yoga Training
Author: Hartono Agung
5. Yoga & Mental Health: Bridging The Gap Through Training
Author: Rakesh Jaiswal
6. Benefits Of Advanced Training: The Yoga Teacher Training
Author: Rakesh Jaiswal
7. Experiencing Authentic Yoga In The Heart Of India
Author: Rakesh Jaiswal
8. The Science Behind An Intensive Yoga Course
Author: Rakesh Jaiswal
9. Top Qualities To Look For In The Best Bellyfat Treatment Centre In Juhu
Author: Neev Nutrition
10. Experience The Ultimate Kerala Massage For Mind And Body Rejuvenation
Author: Divya
11. A Guide To Know About Online Guided Meditation Classes
Author: Flushing Meditation
12. Achieving Your Fitness Goals With A Personal Trainer In Davie, Fl
Author: Hive Gym
13. Winter Skincare Made Easy With Hydrafacial In Dubai ❄️
Author: MONA
14. Advantages Of Low Cholesterol Diet Plan
Author: Neev Nutrition
15. Hair Transplant In Riyadh: Affordable, Advanced, And Effective Solutions
Author: MONA