Get Ripped Workouts: Celebrity Workout Routines To Get Ripped And Cut

By Author: secretcelebrity
Total Articles: 2
Comment this article

Get ripped workouts are a dime a dozen, and many of them do not really work. If you are in the market for workout routines to get ripped and shredded, you want routines that give results. That’s why many turn to get ripped workouts from celebrities who have high-paid trainers create customized programs and routines for them.

You do not have to have a million-dollar movie contract in order to find workout routines to get ripped. You can use get ripped workouts straight from the celebrity playbook. Here we will go over a few high-profile, high-intensity celebrity get ripped workouts that can transform your body today.

Get Ripped Workout: The Spartan Workout

The movie 300 was a smash hit, in large part due to the bulging physique of its star, Gerard Butler, who trained for weeks with unique get ripped workouts designed to give him the ultimate body to play a Spartan warrior.

This is one of the more intense workout routines to get ripped out there, and requires significant preparation. Actors and stuntmen worked for 90-120 minutes a day doing high-intensity interval training, high-rep calisthenics, ...
... powerlifting with supersets and other combination sets, and other dynamic techniques – all with minimum rest and recovery.

You can check out more detail about the workout here.

Get Ripped Workout: The Jessica Alba Workout

For ladies who want workout routines to get ripped and in shape, Jessica Alba’s workout offers a lot of promise. Her routine begins with 10 minutes of interval running (2 minutes slow jog, 6 minutes of hard running, 2 minutes of jogging). She then does weight training with 3 sets of 20 reps of lateral shoulder raises, reverse flies, and lunges with bicep curls.

Another five-minute cardio session follows, then a round of bicycle crunches, reverse crunches, and planks for a core get ripped workout.

Get Ripped Workout: The Matthew McConaughey Workout
Another of the several workout routines to get ripped from celebrities that works is the one used by Matthew McConaughey. Known for never wearing a shirt (for good reason), McConaughey uses a lot of supersets to maximize growth and increase efficiency. On Mondays, he does a superset with dumbbell flies, incline chest presses, and weighted crunches, followed by a superset of angled pull-ups and two minutes on the elliptical machine.

The third superset involves bench dips, single-arm overhead triceps extensions, and diagonal medicine ball lunges. Finally, for Monday, this get ripped workout uses additional supersets using medicine ball pullovers, ladder drills, twisting shoulder presses, and stairclimbers, with cardio thrown in. And that is just for Monday. The full workout schedule can be found here.

These workout routines to get ripped from leading celebrities can help you drop fat and build up muscle – getting ripped like you want.

You do not have to have a million-dollar movie contract in order to find Workout Routines to Get Ripped. You can use get ripped workouts straight from the celebrity playbook. Here we will go over a few high-profile, high-intensity celebrity Get Ripped Workout that can transform your body today.