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How To Deal With Terrible Acnes On Your Face

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By Author: Emma111
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When people have irregular work and rest or unhealthy diet, their skins are prone to get acnes, which troubles people a lot. It may be caused by unbalanced endocrine. So, what people should avoid doing when they get acne?

Do not wash face too frequently. It is a rule to wash face only twice every day. The regular washing face could stimulate the secretion function of sebaceous gland. If the oil and fat are washed completely, the sebaceous glands have to work overtime to carry out its natural protection so that the sebaceous glands will become more and more edgy and lively.

Never use scrub cream and toner. Both of them could stimulate the skin overly and worsen the inflamed skin condition. At the same time, it will intensify the secretion function of sebaceous gland and make the situation worse. In addition, the toner can shrink pores, which makes the blocked pores smaller than before.

Do not smoke any more. If you find your face full of acne, I think it is high time giving up smoking. The nicotine in cigarettes will shrink the microvascular wall and accumulate the toxins in blood and lymph. The rate of reoxygenation ...
... of skin cells will be reduced, thus the healing ability of skins will be weakened and it is easy to form the cross infection of acne wounds.

People should not dig, squeeze or pick acnes to try to eliminate acnes. If people use hands or tools to squeeze acnes, it is not good to eliminate acnes, and the bacteria in hands are possible to cause second infection. Due to the force of squeezing, the subcutaneous blood stasis could disappear after four to six weeks. In addition, the wounds caused by squeezing will cause have skin hyperplasia after repeated stimulation to form scars.

People should eat less spicy, fried and high-calorie foods. Although these foods will not directly cause the formation of acne, it will also worsen the situation of acne. These foods increase the burden of heart and reduce the quality of vitamin K in blood to induce the acne indirectly.

If people do not want to see so many acnes on face, I think they should follow my above suggestions and try to keep balanced rest and work and diet so that they can be far away from these skin problems.


Tory has been worked in a game company for quite a long time and he is responsible for providing maple story mesos and cabal alz for game players.

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