123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Home Remedy For Acid Reflux To Give You Relief

Profile Picture
By Author: Arturo Ronzon
Total Articles: 76
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Anyone who suffers with the condition of acid reflux knows how awful the symptoms can be. Oftentimes if you are having a severe enough acid reflux attack you may find it hard to sleep at night. This is not healthy and not only will you be in pain during the night, but you will suffer the effects of a sleepless night the next day.

The best home remedy for acid reflux is a change in your lifestyle and your diet. This is proven to be the most effective way to combat the signs and symptoms of acid reflux. Eliminating certain foods from your diet can go a long way to preventing acid reflux attacks from happening.

A home remedy that is recommended is blackstrap molasses. It is said that those who take at least 2 teaspoons a day have lessened their acid reflux symptoms. You can find blackstrap molasses at any health food store.

Another popular home remedy for acid reflux is eating apples. There is pectin in apples and this is said to be a wonderful home remedy for acid reflux. All you need to do is eat a few slices of apple after meals and you should not feel much pain from your acid reflux.

A home ...
... remedy for acid reflux you can start practicing right away is having six or seven smaller meals throughout the day instead of two or three large ones. Often you will suffer with acid reflux symptoms when you have overstuffed yourself and your stomach acid production goes into overdrive. Having smaller more frequent meals can help your stomach balance the proper amounts of acid, without having you suffer with acid reflux.

You can also try elevating your bed between six and twelve inches. Many times lying on your back will have the acid coming back up into your throat and make sleeping difficult. If you raise your mattress and have your head elevated, it may prevent the acid from coming back up into your throat and you may have a more peaceful night�s sleep.

Total Views: 302Word Count: 349See All articles From Author

Add Comment

Health Articles

1. The Vital Role Of Hospital Elevators In Modern Healthcare Facilities
Author: Harsh Shahi

2. Unlocking The Benefits Of A 3-day Water Fast: A Journey To Inflammation Reduction, Longevity, And Gut Healing
Author: Dr. Nick Zyrowski

3. Is Credelio Plus Good For Dogs?
Author: VetSupply

4. Best Dental Clinic In Nagpur. Dr. Suryawanshi’s Dental Clinic
Author: Priyanka Suryawanshi

5. What Is The Difference Between Frontline Plus And Frontline Original For Dogs?
Author: VetSupply

6. What Is Icsi Treatment And Its Cost?
Author: SCI IVF Hospital

7. Is Advantage For Dogs Any Good?
Author: VetSupply

8. What Is An Advantage For Cats Medicine?
Author: VetSupply

9. Prioritise Your Health: Get An Essential Health Checkup In Thane
Author: Dr. Vaidya’s Laboratory

10. Why Does My Nose Run When I Eat? Symptoms And Treatment
Author: AllergyX

11. What Is Advantix Used For In Dogs?
Author: VetSupply

12. The Healing Power Of Hot Tubs: 7 Health Benefits You Didn’t Know About
Author: Andrew Strauss

13. Write A 1500 Words Blog On This Topic - Does Frontline Plus Really Work On Cats?
Author: VetSupply

14. Maternity Hospital In Jaipur
Author: YATIKA

15. The Importance Of A First Aid Dressing Kit In Emergencies
Author: medguard

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: