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Do You Want To Understand The Running Correctly

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By Author: Steve Clis
Total Articles: 32
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Why were the benefits which the running brought usually more than they expected.
One day in the early September, the weather was breezy and sunny, it was good time to run. At that time, I was participating in a ten miles and a half race. And just ran a few miles. It was very appropriate to say that the road we ran was mischief, along the way we encountered a few steep slopes and it was very difficult to run. yet, I still felt free and relaxed. Although there were some steep slopes, it would be a jolly race.
Not far away front of me was Peggy. Her job was a teacher in New York State. She also ran easily. Her steps were robust and her speed and my speed were almost the same. This speed was very comfortable for me, so I decided not to pass her; while she decided the appropriate speed, why did I seek for the speed? In a little while, it was not late to surpass her when she felt tired.
Thereupon, I followed behind her. You ought to run five miles north, and then turn to the west, over a mile steep slope, and then turn back to south along a meandering route. The race was becoming increasingly difficult. Then the ...
... route had still left four miles, the real labored game had already started. I felt dyspnea and two legs turned to jelly. Peggy surpassed a young man who participated in the race. She apparently knew him, because when she ran past him, they applauded to each other. Their conversation made me uncomfortable. In the race, unless the feeling was very good, otherwise people would not talk with each other. It was Obvious that Peggy's feeling was very good. I could see that her pace was still full of elasticity. But if I had some elasticity, now it had already long gone.
However, the distance between her and me was short. As long as she was tired, I would be able to pass her. So, I did not give up completely. We were approaching a slope that was very steep and easy to make people tired. That would be a test to us. We would reach the finishing line after running only a mile. The circumstance crossing the steep slope would almost be the deciding factors of who crossed the finishing line first.
When I was running on the steep slope laboriously, I had a few minutes without noticing her. But when I looked up at her, Peggy had already run farther. Originally she was in the lead five yards, later ten yards, then she ran farther. I did not come up with her obviously. I am sure that I was lost. I got an important lesson from the race. Men and women were parted completely in the books that people read about running. Women were always considered that they were weak and slow, and they were not better at sports than men. For instance, people always told them the method of putting the foot and placing the arm. People's view was that, any man understood these things. But, it was clearly according to the example of Peggy that, the resemblance between male runners and female runners was more important than the distinction.
The author has been serving others improve their running exercise for nearly 40 years. At her site you will attain a developing selection of free classes and exercises to help you Onitsuka Tiger Mexico 66.

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