123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Best Home Remedies For Gerd - Treat This Digestive Disorder Naturally

Profile Picture
By Author: Jeramey Thompson
Total Articles: 257
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Gastroesophageal reflux disease or GERD is a persistent digestive condition that happens when the stomach acids, bile, and partially digested foods flow back into the esophagus or food pipe, resulting in the irritation of the esophageal lining. Many people wrongly believe that gastroesophageal reflux disease and acid reflux are the same thing. The real fact is that acid reflux or regurgitation of stomach acids is the main reason that causes GERD. Repeated or continuous exposure to the stomach acids can damage esophageal lining, which in turn causes esophagitis or inflammation of esophagus.

The symptoms of GERD include acid reflux, a burning feeling in the chest, known as heartburn, bitter taste in the mouth, difficulty swallowing, sore or hoarse throat, a lump sensation in the throat, and dry cough. Recurrent episodes of GERD can result in many complicated medical conditions, such as esophageal stricture, ulcers in the esophagus, and Barrett's esophagus. Therefore, if you frequently experience the symptoms of acid reflux and heartburn, it is advisable to seek advice from your doctor. GERD is a chronic digestive disorder ...
... and people with this condition may require lifelong treatment. There are also a few home remedies for GERD, which can help you prevent or manage the signs and symptoms of gastroesophageal reflux disease.

Undoubtedly, the most recommended home remedies for GERD are to modify your diet and adapt certain useful lifestyle changes. Individuals who have frequent episodes of acid reflux and heartburn are recommended to avoid foods that trigger these problems, such as spicy and fatty foods, caffeinated beverages, citric fruits, acidic foods, chocolate, alcohol, garlic, and onion. Find out what foods cause you acid reflux symptoms and try to stay away from those foods. GERD symptoms can also be prevented or lessened by eating smaller meals, avoiding eating near bedtime, reducing overweight, stopping smoking, and not wearing tight-fitting clothes.

In order to prevent the occurrence of GERD symptoms, take a mixture of ginger root extract and honey after each meal. Herbs like chamomile, marshmallow, and slippery elm are successful home remedies for GERD. Chamomile is effective to cure the swelling of mucous membranes in the esophagus. This herb can be taken either as an infusion or as a tincture. Marshmallow root is also an excellent home remedy for acid reflux and heartburn. Mix one teaspoon of powdered marshmallow root with one cup of water and take this four times daily. Marshmallow root contain a fiber, known as mucilage, which does have the potential to shield the digestive system from gastric acids.

The bark of slippery elm also has a high amount of mucilage. Drink an infusion or decoction of slippery elm to cure acid reflux. The infusion of meadowsweet plant is also a good home remedy for the symptoms of gastroesophageal reflux. If you are on any GERD medications, ask your doctor whether it is safe to take home remedies for GERD along with the prescription medications. Drinking tender coconut water several times a day or sipping two ounces of cold skim milk every few hours can also be helpful.

Read more Home Remedies for GERD. Also know useful Home Remedies for Dry Hair. Read effective Home Remedies for Facial Hair.

Total Views: 202Word Count: 531See All articles From Author

Add Comment

Health Articles

1. Surrogacy In 2025: What To Expect And How The Laws Are Evolving
Author: Surrogacy Centre India

2. Arnica As A Medicine
Author: Rade Radosavljevic

3. An Ultimate Guide To Surviving The First 48 Hours After Wisdom Teeth Removal
Author: Will Sievier

4. Understanding The Different Types Of Dental Implants
Author: Paulo Pinho

5. How Smoking And Alcohol Affect Wisdom Teeth Removal Recovery
Author: Paulo Pinho

6. White Star Dental Clinic – Your Trusted Partner For A Healthy Smile
Author: White Star Dental Clinic

7. How Long Do Invisible Braces Take To Work? What To Expect
Author: Charlie Wellish

8. Order Online Ayurvedic Medicine: Heal Naturally At Home
Author: ayushmedi

9. Impacted Wisdom Teeth: Symptoms, Risks, And Treatment Options
Author: Paulo Pinho

10. Get The Best Online Cake Delivery Mumbai Can Offer
Author: Loveandcheesecake

11. 5-day Apple Diet Plan For Effective Weight Loss
Author: Go Moringa Dietician / Nutritionist in Gurgaon

12. Dental Treatment For Nervous Patients At Kaa Dentals
Author: KAA dentals

13. Consult An Eye Specialist Doctor In Thane For Better Sight
Author: Anil Eye Hospital

14. Do Wisdom Teeth Affect Your Other Teeth? Understanding Crowding And Shifting
Author: Paulo Pinho

15. Motivation Is Simpler Than You Think
Author: Impaakt Magazine

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: