Barleans – Omega 3 Fatty Acids

By Author: xaviersascha
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Omega 3 fatty acids are essential unsaturated fatty acids that can’t be synthesized by the human body. However, they are required in order to have a normal metabolism, and they are touted by the medical community as having numerous health and cosmetic benefits. Since the 1990s, scientists have put an increasing amount of emphasis into exploring the health benefits of Omega 3 fatty acids, and as such they are discovering a great deal about their potential to improve health and wellness.
Scientists have found correlations between consumption of Omega-3 fatty acids and a variety of health benefits. They have been found to be supportive of cardiovascular health and can benefit cancer patients, helping to improve their appetite and overall quality of life. Omega 3 fatty acids can aid mental health as well. They can supplement other treatments for depression and anxiety and can help to improve mental acuity as well. They have cosmetic benefits as well, since they are known to improve skin. Additionally, they can help strengthen the immune system, a key to overall good health.
One of the best sources of Omega 3 fatty ...
... acids is fish and fish products. Taking a fish oil supplement regularly, which can be consumed in its oil form or in capsules, is one of the easiest ways to ensure adequate consumption of Omega 3 fatty acids. Barleans, one of the most reputable producers of fish oil products, offers a variety of fish oils and fish oil capsules for anyone interested in improving their health through Omega 3 fatty acids.
Omega 3 fatty acids are essential unsaturated fatty acids that can’t be synthesized by the human body. However, they are required in order to have a normal metabolism, and they are touted by the medical community as having numerous health and cosmetic benefits. Since the 1990s, scientists have put an increasing amount of emphasis into exploring the health benefits of Omega 3 fatty acids, and as such they are discovering a great deal about their potential to improve health and wellness.
Scientists have found correlations between consumption of Omega-3 fatty acids and a variety of health benefits. They have been found to be supportive of cardiovascular health and can benefit cancer patients, helping to improve their appetite and overall quality of life. Omega 3 fatty acids can aid mental health as well. They can supplement other treatments for depression and anxiety and can help to improve mental acuity as well. They have cosmetic benefits as well, since they are known to improve skin. Additionally, they can help strengthen the immune system, a key to overall good health.
One of the best sources of Omega 3 fatty acids is fish and fish products. Taking a fish oil supplement regularly, which can be consumed in its oil form or in capsules, is one of the easiest ways to ensure adequate consumption of Omega 3 fatty acids. Barleans, one of the most reputable producers of fish oil products, offers a variety of fish oils and fish oil capsules for anyone interested in improving their health through Omega 3 fatty acids.

For more information about Omega 3 fatty acids please visit www.barleans.com