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Why Jogging Becomes Addictive
It is not easy to analysis the bridge of the sport and the longevity. In the past, Toronto had a chance to conduct a world championship. Doctors of Toronto rehabilitation center and the experts of pharmaceutical and biotechnology's department checked all the athletes' bodies. Firstly, they found that the older players' ability of oxygen is slower than that of the ordinary people. They found that the average person had a superior heart function. Certainly a large number of critics could say that this peroration was not perfect at all. As a matter of fact this theory also opens a new area in the medical world. In the medicine office a doctor did a familiar study. He began his study in line with the former precondition. The job capability is one of the most important symbols of life. Because people know that during thirty to seventy, the work ability could decrease. Therefore as long as we find some ways to solve the capability problems, we will live a longer life in the future. He persuaded participators to sign a ten years' running and swimming plan. In the later he found that the outcomes are incredible. In the process of study, ...
... the male's highest heart rate is lower than that of the common degree. Their heart system would change the speed in the resting time. Due to the higher heart rate, they have a good respiratory system. As a matter of fact this kind of program is an apparatus.
In the past, some one told me that in Memorial Day this village would hold a 5 miles game. It is really a big event for me. I was old and I was the standard epidemiology research object. The second day I persuaded myself to continue to jog 5 miles. My speed was very slow. In particular in the end of the race I had the same speed with a snail. However I finally finished the whole five miles. Then I sent out my list and participated in the game. Unfortunately I didn't own a good night. Standing in front of the city hall, I saw that there were more than two hundred athletes would take part in the game. Most of them were young and thin. But I could still some old men and old ladies. If I had luck I would have a perfect point. After hearing the toast of the mayor we began the race. I liked running very much. I always said that I had to become strong and thin man. Therefore I decided to jog to turn to a perfect jogger. After that time my friends began to praise my body. In the end I owned a championship in a ten thousand meters race. The important thing is that my brain had some changes. I became calm and confident. I may hold my eyes on one object. I could freely shift my abilities. I won't be anxious about everything. I thought that I had a powerful energy in my body. If I stopped running this kind of power would pull me out. It was my supervisor to urge me to keep running. Every jogger knew the benefits of jogging. As long as we don't give up running, we can have a strong body.
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