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How To Run Faster
The study of the relationship between the exercise and the aging is an unusual opportunity. In the past, Toronto had a chance to conduct a world championship. Doctors of Toronto rehabilitation center and the experts of pharmaceutical and biotechnology's department checked all the athletes' bodies. At first, they found that the older players' ability of oxygen is slower than that of the ordinary people. They found that the average person had a superior heart function. Certainly a large number of critics could say that this peroration was not perfect at all. As a matter of fact this theory also opens a new area in the medical world. In the medicine office a doctor did a familiar study. He began his study in line with the former precondition. The job capability is one of the most important symbols of life. Because people know that during thirty to seventy, the work ability could decrease. So if we can take measures to keep the time of labor ability, we will live a longer life in the future. He try to make people take part in a long year jogging and swimming program. Several years later the results are surprising. In the process ...
... of study, the number of human's heart beats are different from the number that the official prediction. Their heart system would change the speed in the resting time. Due to the higher heart rate, the ability of delivering oxygen is in a top level. As a matter of fact this kind of program is an apparatus.
One day, some one told me that in Memorial Day this village would hold a 5 miles game. It is really a big event for me. I was old and I was the standard epidemiology research object. The second day I persuaded myself to continue to jog 5 miles. I ran in a slow pace. Especially in the final miles I looked like a snail. However I finally finished the whole five miles. Then I sent out my list and participated in the game. In that day I had a terrible sleep. When I stood in the starting line, I found that a large amount of runners were going to participate in the match. Most of them were young and thin. In fact I was not the oldest one in this race. If I had luck I would have a perfect point. After hearing the toast of the mayor we began the race. I liked running very much. I always said that I had to become strong and thin man. So I started to run everyday. Since then I looked wonderful. In the end I owned a championship in a ten thousand meters race. The important thing is that my brain had some changes. I turned to an easy and patient man. I may hold my eyes on one object. I could freely shift my abilities. I won't be anxious about everything. I could feel a sense of power which is calling me to become stronger and stronger. As long as I stopped jogging I would hear a voice around my ears. I regarded it as my monitor who always watched me and told me what the right way was. Every jogger knew the benefits of jogging. So if we keep running in the future, we will own a beautiful life.
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