Finding A Solution For Someone Who Snores

By Author: Carolyn Clayton
Total Articles: 130
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When a partner snores it can have a detrimental effect on the whole family. If the problem isn't addressed it can lead to other health issue and problems with relationships. Most couple need to have intimate time to keep their relationship on the right track and if one of you ends up sleeping in the spare room this will not be good in the long run. Yes you need to get undisturbed sleep but the longer you sleep apart the more resentment and problems arise in the relationship.

There are plenty of varied products on the market for you to try but your first port of call should be your doctor. You want to find out if you have sleep apnea as if this is the case it can damage the heart, and without trying to shock you, it has also killed people in the past. Sleep apnea is a breathing obstruction condition which causes the sleeper to awaken to begin breathing again. A sign that you have this condition is where you keep waking up many times through the night. Sadly sleep apnea often goes undiagnosed and doctors can't detect the condition easily in a normal doctor's visit, there are no blood tests that can confirm the condition. ...
... If your doctor thinks this could be the case then a sleep study will need to be carried out which your doctor can arrange.

The more common cause of snoring is probably down the way you live. If you are overweight or a bit out of shape then the fatty tissues and poor muscle tones around your throat could be causing the snoring. Nasal and sinus problems could be causing your to snore. Blocked airways making inhalation difficult could be the culprit. But it could be just the way you sleep. If you like to sleep on your back this allows the flesh in your throat to relax and block your airways. Try sleeping with a cushion strapped to your back so you can't roll onto your back.

With so many anti snoring products on the market it is just a matter of finding a treatment that suits you. One type of treatment does not suit everyone and it takes a lot of trial and error to find the right stop snoring solution. If you have tired many of the traditional treatments to no avail you might want to look into trying some Chinese medicine. There are some methods that use the ancient method acupressure. Acupressure works by applying physical pressure onto certain "acupuncture points" using special devices such as rings that you ware. Acupressure is not to be sniffed at as it is used in Chinese medicine to alleviate many conditions such as arthritis, stress, menstrual cramps and general aches and pains. The treatment used to stop snoring usually involves wearing a special anti snore ring that is worn on the left hand little finger. This anti snore ring is said to work by applying pressure onto a particular acupuncture point on the little finger. The pressure is applied by two small raised areas under the ring. Many people have found this to be an amazing solution with some saying it has stopped their snoring all together.

It really is important to find the cause of the snoring and then try many treatments. Lack of sleep is a serious problem which will affect your daily life and those around you. So before your relationship breaks down for good, get down your doctors and seek help to cure your snoring
Stop snoring tonight with the acupressure Good Night Anti-Snoring Ring. Complete with a 30 day money back guarantee.