123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Fitness >> View Article

Face Heat Stroke What Should We Do

Profile Picture
By Author: long winter
Total Articles: 414
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

It is very hot in summer, especially after entering midsummer. The humidity obviously increases, the air circulation is poor, sultrier look unusual, often in outdoor crafts

people or people with low resistance, and it is easy to heat stroke.

It often results from heavy physical activity in hot conditions, and not drinking enough liquids. With heat exhaustion, body temperature is usually between 37 to 40 degrees

Celsius. Heat exhaustion may damage cells and cause dehydration. As the body temperature increases and affects your brain, heat exhaustion can lead to heatstroke. The results

will cause a large number of body water and salt loss, severe cases, can promote the occurrence of heat cramps. you can try Acai Berry Diet

You may have too much sweating, abdominal cramping, nausea, or vomiting. Other signs include irregular or fast breathing, fast or pounding heartbeat, and low blood pressure.

Blood and urine tests, blood gases, or an electrocardiogram may be needed to diagnose heat exhaustion. it will bring good result-Acai Berry Diets

To prevent the occurrence of heat ...
... stroke, in addition to try to avoid the strongest sunlight from 10 am to 2 pm to go out, it should take the necessary protective measures:

Maintain good indoor ventilation, reducing temperature, indoor ventilation must be at least fan, cooling; high temperatures, the working hours should not be too long, try not to

more than 8 hours a day; to reduce labor intensity to prepare for summer cooling beverage, as many as possible to add light salt water or salty beverages; to ensure adequate

sleep, eat nutritious fruits and vegetables. Try to penetrate the gas and cooling cotton clothes.

Suffering from obesity, hyperlipidemia, cardiovascular disease and other chronic diseases who, in the summer prone to heat stroke, tea polyphenols, vitamin C, ester

polysaccharide components, protect cardiovascular health, lower cholesterol and The role of blood lipids, and can protect the hematopoietic function, elevated white blood cells

and enhance disease resistance, and thus on the physical prevention of heat stroke tea very beneficial.acai berry diet reviews must let you lose weight.

If eat into raw and cold melon and fruit, cold food in a large amount, will damage the yang of spleen and stomach, will make spleen and stomach sports unable, cold and wet and

stagnat inside, the serious one will present symptom of suffering from diarrhoea, suffering from abdominal pain etc.

After heat stroke we should eat less fatty food, to meet the summer of gastrointestinal digestive function. If you eat a lot of greasy foods will increase the burden of

gastrointestinal, so that a large number of blood remaining in the gastrointestinal tract, transported to the brain's blood relative decrease in the body may feel tired and

aggravated, more likely to cause indigestion.


To loss weight you can tryAcai Berry Diet and

target="_blank">Acai Berry Diets,or can attemptAcai Berry Diet reviews.These will give you unexpected

thin figure.

Total Views: 296Word Count: 481See All articles From Author

Add Comment

Fitness Articles

1. Youthful Glow In Minutes: Botox Injections In Riyadh
Author: MONA

2. Transform Your Passion For Yoga Into A Yoga Teacher Jobs
Author: Deepika Sharma

3. Celebrate New Year 2025 At Lively Yoga Retreat In Goa
Author: Deepika Sharma

4. Sight CareĀ® - Official Site | 20/20 Vision Solutions
Author: rajesh

5. Finding Sarms For Sale Near You: Navigating Local And Online Options In The Uk
Author: Lukasz Umer

6. Tea Burn | Canada Official Healthy Weight Loss Tea Site
Author: rajesh

7. 20 Foods High In Antioxidants & Their Benefits
Author: Mahi Baraskar

8. What Is The Best And Cheapest Diet To Lose Weight?
Author: Neev Nutrition

9. 5 Layes Synthetic Acrylic Flooring
Author: mahira group of companies

10. Nasha Mukti Kendra In Delhi: Helping You Reclaim A Healthy And Addiction-free Life
Author: Abhimanyu Rampal

11. Sculpt Your Dream Body: Best Inch Loss Centre In Juhu Revealed
Author: Neev Nutrition

12. The Control Of Compound Works Out: Building Quality And Efficiency
Author: SpiraClub Fitness

13. Top 5 Benefits Of Whey Protein: You Must Know
Author: Steadfast Nutrition

14. Lose Weight In One Month: Effective Tips For Quick Results
Author: taherraita

15. Best Gym In India: Achieve Fitness Excellence At Nitrro Fitness
Author: Nitrro Fitness

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: