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Several Natural Foods Could Remove Toxins In Body
Modern pollution is everywhere so that it is very hard for people to prevent. However, we could eat several natural foods to not only enjoy the delicious flavor but also protect body from pollution damage.
Kelp could prevent radiation. Kelp is known as sea vegetable said and it contains carotene, vitamin B1, vitamin B2, proteins, and a lot of iodine. The extraction of kelp can inhibit immune cell apoptosis and have the protective effect on the immune function damage caused by radiation. The application of this natural anti-radiation food brings convenience to cancer patients who have to suffer radiation therapy.
Millet could protect body against noise. Modern scientific testing found that the protein content of millet is the highest in grains, and the tryptophan content is especially high. Tryptophan has special sedative hypnotic effect. In noisy environment, the consumption of vitamin B is large, so eating more millet could reduce noise, improve hearing and prevent hearing organ damage.
Milk could remove lead. Milk is one of the most popular foods. Recently, people also found that milk is a good food to ...
... expel lead. On one hand, milk is rich in calcium and the correct proportion of calcium and phosphorus can reduce the lead burden of body. On the other hand, the protein in milk could combine with lead in body to form soluble compounds that can promote the excretion of lead.
Garlic could prevent nitrosamines. It can not only change flavor, but also prevent disease and keep fitness. So it is often regarded as natural antibiotic. As we all know, long-term consumption of pickled and smoked products is an important risk factor of gastrointestinal cancer. These foods contain much nitrate and nitrite, which could synthesize nitrosamines with secondary amines in meat and the nitrosamines are the direct cause of stomach cancer. Garlic has obvious inhibition function on the synthesis of nitrosamines, so eating garlic frequently could prevent digestive tract tumors.
Black fungus could resist cadmium. Black fungus can soften the blood vessels, reduce blood viscosity, and prevent arteriosclerosis and hypertension. Cadmium pollution is also very common in modern society, such as waste batteries and cigarettes. The chronic cadmium poisoning can cause kidney damage or bone disease. The black fungus contains plant colloid, which can absorb cadmium through the digestive tract and expel it out of body.
When you are free, you can buy above foods to cook delicious foods and help your body clear away hiding toxins out of body.
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