Poor Health

By Author: Aaron
Total Articles: 32
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The majority American's states of health are very fearful. They smoke and drink too much, and they are too fat with less exercise, eating so many junk food. In this article, I will show you how bad the healthy is. After reading this article, you will clearly come to know how important exercise is.
Like middle-aged men, American young generation even cannot run to the distance between the two streets, and they will be out of breath when climbing stairs. The extent of talent will achieve to their forties when in the twenties.
The experience of a criminal case lawyer Neil Carver in Philadelphia is very typical. Carver has a thin and high stature with a strong figure, but when he was 33, his body was so poor. He told to me in the past: one night, I took my two children upstairs in my arm, and placed them on the bed. I was so tired that I cannot breathe almost. I told to myself, I appointed to do things in this regards. At that time, Carver started to jog. It has been seven or eight years form him to running. Today he not only can participate in eight miles race, but also spend some time with his wife and children in ...
... climbing the New Hampshire's rugged Presidential Range in every summer.
Even the American children's health is not good. A school in Massachusetts, in the fifth grade class of fifty-three kids, just eight of them have good body situation, so that they can get the President's health award. In Connecticut, in a class with 40students, just two kids of them are health. Not long ago, in Massachusetts general hospital, a study showed that in nineteen hundred students in seventh grade, fifteen percent students' cholesterol levels are too high, and 8 percent students have high blood pressure. These two symptoms have connection with the possibility of getting heart disease and encephalorrhagia. Although we become more and more interested in sports, our children's health do not improved. Michigan University for the American Education Head office made a research in twelve million young people aged ten to sixteen, discovered that decade there are not any improvement in the physical, response capacity and speed. The only exception was girl's endurance strengthened slightly. At first, we gave the expectation to the health instruction physicians, but their health is not good either. Not long ago in southern California, 58 doctors made a physical examination, but most of their health is poor. They have one of every five people smoking, every three people have two persons to overweight, every four people have one person to have hypertension; one in every five people in the exercise ECG is unmoral, over 50 percent person's blood index is too high. Their physical condition can reflect one of my friend's attitude; who is a young man of doctor and is a heavy smoker. He told me: I am not worried about on lung cancer because there must be a cure when I get it.
So you would need to do sports now, the best is start now.
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