Amitiza And Constipation Remedies

By Author: Walker Wild
Total Articles: 279
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Constipation is the cause of much discomfort and pain and a bloated feeling that you all invariably feel sometimes. There are several reasons for a constipated feeling, including:

Lack of exercise
A diet lacking in fiber and/or fluids
Stress and tension
Artificial foods

You must remember that constipation is a problem and not an illness and there is no right or wrong when it comes to the amount of bowel movements for an individual. Every human being is different and has different habits that you will instinctively be aware of and know if a problem develops.

The drug Amitiza can be used in cases of constipation where the causes of the problem are not known and are not due to an underlying medical problem or condition. Amitiza increases motility in the intestine by increasing fluid secretion. This drug is a potent chemical that will help to flush out your system and relieve the discomfort of constipation. Amitiza can have side-effects so consultation with a registered medical practitioner before consumption is recommended, given the potency and effectiveness of the drug.

Diet plays ...
... a huge role in the prevention as well as a remedy of constipation and people who are careful and conscious of their diet will very rarely have it as a concern. An active lifestyle will assist too. Older people are less active than they once used to be and this can lead to constipation. The ability to move, even just a few steps or a walk down the road will be enough to get things moving.

Some major remedies of constipation include:

Water, fresh fruits and juices
Wholegrain breads and cereals
A diet of high fiber foods
Vegetable oils in your diet to assist lubrication in the intestines
Sesame seeds can soften the intestinal contents to aid expulsion
Cooked beans of all varieties provide fiber
Honey is a natural mild laxative that will assist in intestinal functions

Generally speaking, a diet of natural, high fiber foods along with plenty of water and exercise will ensure healthy bowel movements.

For more information about Amitiza, please visit: http://www.chronicconstipationsolution.com/amitiza.html .