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Meal Planning And Dinner Ideas For Busy Moms
Meal planning helps in organizing your thoughts and resources to come up with culinary delights that showcase your productivity. It plays a vital part in balancing meals nutritionally, taste-wise and cost-effectively within the time available for preparation by keeping the dietary requirements of the family in mind.
A meal plan helps in making you and your family feel more organized. It saves money, time, energy and reduces impulsive buying. It creates a variety in the menu and gets your family members to enjoy a meal better. Meal planning is a family activity that involves suggestions and feedback from family members to improve efficiency. Once you get the hang of it, it is bound to become second nature.
Having dinner with your family is the recipe to stay connected. The last meal of the day is the time when family members get together to interact, discuss the day's proceedings and spend quality time with each other. It is important to make the best use of this time with your family.
Cooking for dinner can become more of a chore and less of a joy when you are a busy mom. After an exhausting work routine ...
... that leaves you battling against the clock, the very thought of having to slave away at the stove for dinner is more than overwhelming. Here are some shortcuts and dinner ideas for busy moms.
Have a plan
Keeping your work schedule in mind, draft a menu plan for the week to come. Scan the pantry, freezer and fridge to find out what is available. Plan your trips to the supermarket and be a smart shopper. Stock on fresh fruits, veggies, healthy munchies, yogurt, milk and other essentials.
Keep it simple
Limiting the ingredients that go into a recipe reduces the time taken to prepare it. Moreover, meals with simple subtle flavors are more likely to be preferred than those with a dozen of exotic ingredients.
Master the basics, experiment with variations
Use some basic recipes and vary a few ingredients to come up with totally new and exciting creations.
Go with the traditional quickies
There are some recipes sure to lend a helping hand when time is scarce. Omelets, wraps, salads and soups are all great for quick dinners.
Cook once and eat twice
Double the quantity when you cook. One portion can be kept in a sealed container and stored in the freezer for later use. Precooked food will come in handy on days when you don't have time for an elaborate dinner.
Utilize the weekends
Make the most of the time available on weekends to do what you won't be able to do during the week. Chop, sauté, clean, grind, powder, dice, mix, bake and do any other preparation you can, to take the pain out of cooking on week days.
Make a dinner out of leftovers
When you find food from previous meals getting piled up in containers in the fridge, it is time to make magic out of leftovers. Create something appealing with the variety available. Mix and match the food to come up with interesting combinations.
Everyone loves a surprise
On a day when you get home early and if you have the time and energy, try cooking something new. Bringing in a surprise recipe is sure to spice up your dinner and delight your family members.
Flexibility is the key
Keep your dinner menus easy to prepare, quick and flexible. It is that time of the day when you don't have the strength to put up with complaints and tantrums. Schedule the family's favorites for dinner so that everyone is content.
So all you busy mommies out there, now that you've learnt the nuances of dinner making, wave your magic wand and behold..... Dinner is ready in a jiffy!
How Does She Do It offers a free menu planner by providing highly-customizable weekly meal planner with grocery list. Find out how an online family meal planner can save time and money.
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