How To Sketch Whenever Your Hands Are Trembling

By Author: R. Schmidt
Total Articles: 35
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It looks like it's a common issue - both among master and young artists: trembling fingers. My feeling: perhaps 50 % of all of us been through problems with their arm trembling too seriously for sketching more than one time.

And so i did the following collection of tips and tricks on how to overcome your trembling fingers and even how to get accustomed to it, if it cannot be stopped.

Although I've got to say this first: should you have trembling fingers regularly and have not done so previously: go and see your doctor!

Frequently trembling fingers are usually absolutely nothing a bit more sleeping and cutting down on coffee can't fix (later more about that). Nonetheless trembling fingers can also be the sign of some severe health issues that require qualified medication.

Having said that, let's look at a number of home made remedies for trembling fingers. Obviously it's generally a great idea to live healthy.

So first reduce your coffee consumption. And do the same for drinks that contain caffeine such as cola.

And then make sure you have sufficient rest. Determined by your actual physical ...
... constitution 8 hours a day certainly are a good guideline. Also a brief nap immediately after lunch time can work wonders, too!

I'm certain you don't consume very much alcohol since this may worsen your trembling, too. Merely with regard to completeness: consume alcohol only occasionally and moderately.

Perhaps this is a somewhat surprising discovery to you: trembling fingers can be the reaction of a excessive sugar consumption (often in combination with an excess of caffeine). Therefore replace your sugars with more healthy foods such as vegetables and fruits.

And then it can help you if you get more active. This can be frequent exercise sessions as well as joining the neighborhood sports club as well as taking lengthier walks in the neighborhood.

Also a low level of Magnesium may cause muscle tightness leading to trembling fingers. A tell tale sign is when you have hic-ups or cramps. Therefore ensure that you consume ample veggies as well as salad daily to ensure you have enough magnesium.

And then if you're under medication this might be a factor, too. In cases like this - again: ask your physician. He might offer an idea how to adjust your medication to get rid of the trembling.

But what if you can't lessen the trembling sufficiently in order to draw without problems?

Then you can definitely apply all these tricks to draw in spite of trembling fingers:

First you can get in any well equipped art supply store what are known as drawing 'brigdes' - these are small bridge shaped shelves made out of wood or acrylic. You put them over your drawing in order to rest your arm and steady your hand. The only drawback: you can't do those long and sweeping motions.

2nd you can cultivate your drawing style in a way so its not necessary to draw delicate aspects with great precision. Therefore you learn to obtain a loose more flowing and much more forgiving style.

Finally you can consider using stencils, french curves and rulers.

Most vital: do not become disheartened. Imagine: old Charles M. Schulz (inventor of Charlie Brown and Snoopy) had Parkinson. Nevertheless he was able to adapt and compensate the trembling so he did not quit drawing his comic strips up to the point he retired (at age 77!).
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