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Heartburn Medications & Remedies
When stomach acids travel back or regurgitate to the throat and cause a soar taste in your mouth - you have a condition called acid reflux or heartburn. It is mainly caused due to stress, inappropriate diet or an unhealthy lifestyle. If left untreated it leads to serious complications which can only be treated through ongoing acid reflux medication treatment or surgery. A painful heartburn is bad enough. But then compound it with acid reflux and you have a bad situation turned to worse. People who suffer chronic heartburn are at a greater risk of developing GERD symptoms (gastro esophageal reflux disease) because of their persistent acid reflux (one of the main GERD symptoms) from the heartburn. Heartburn and GERD are different in the sense that GERD is a more serious form of heartburn.
Acid reflux medications work in slightly different ways. Antacids are often among the ‘first line of defense’ medications that render relief from acid reflux. They neutralize the acids in your stomach. In severe cases of acid reflux you may want to go for strong antacids, which come in a prescribed form. It is a matter of preference ...
... which form of antacid you choose, pills or liquids. Antacids are effective if the dosage is taken shortly after meals and before bedtime.
A prolonged and persistent acid reflux results in esophagus inflammation. Anti inflammatory drugs are available and they help reduce inflammation. If you have made necessary dietary changes or taken appropriate medications and still see no end in sight to your acid reflux, the last undesirable option open at this point is surgery.@A healthy exercise regime with other fruitful activities can make a considerable difference along with regular acid reflux medications. But heartburn acid reflux sufferers should know that not every exercise is beneficial to them. More importance should be given to low impact exercises to avoid stimulating an acid reflux. A heightened activity immediately after eating can encourage reflux, so timing your exercise is of prime importance. Exercises that allow you to remain upright, as opposed to a reclining position should be given preference. Similarly, stationary bike exercise carry a lower risk than the all terrain bikes which can cause bumps while riding rough roads or trails. The same thing goes for exercises that cause bouncing, including running.
Besides giving relief from acid reflux, home remedies for heartburn prove beneficial to our overall health too. To start with one can drink a good amount of water. This will dilute acids in the stomach and spare you from a sour taste in the mouth. Similarly, a glass of milk helps neutralize the effects of acids in our stomach. Eating almonds, apples, ginger render great relief from an acid reflux as these have been found to alleviate related symptoms to a vast degree. Chewing sugarless variety of gum also helps stimulate saliva production and this helps to thin contents in the stomach as well as wash contents from the esophagus down to the stomach. Home remedies are quick fixes that make you handle acid reflux without side effects together with ease and comfort.
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