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Menopause Causes And Herbs For Perimenopause
Menopause is an all-natural physiological process that all the women in this world have to pass through and no one is left there. For more information please visit ayurvedicherbalcure.com
Though it is a normal biological process, it comes with lots of troubles and annoyance. Woman who is about to attend menopause faces many health ailments and discomfort and hence, herbs for menopause is a right way to get rid of those troublesome signs and symptoms.
Menopause Causes
Menopause occurs due to a multifaceted series of hormonal changes. Associated with the menopause is a decline in the number of performance eggs within the ovaries. At the time of birth, most females have about 1-3 million eggs, which are slowly lost all through a woman's life.
The postmenopausal era is the time of life after menopause, start from about one year after menses stop. Perimenopause is the period extends from the first signs of menopause - usually hot flashes, vaginal dryness, or irregular menses - to beyond the complete end of menses.
Home Remedies for Menopause
Beet juice is highly beneficial in the menopause ...
... treatment. It is supposed to be taken in a dose of 60-90 ml thrice a day.
Mix ingredients of 2 teaspoons of cohosh root tincture, 1 teaspoon of don quai root tincture, 1 teaspoon of sarsaparilla tincture, 1 teaspoon of licorice root tincture, 1 teaspoon of chaste tree tincture, 1-teaspoon ginseng root tincture and take 3 dropperfuls a day. This is one of the effective home remedies for menopause.
Mix ingredients of 1 ounce of almond oil, 2 drops of geranium essential oil, one capsule of 1,000 IU of Vitamin E and apply inside and exterior the vagina twice a day to prevent dryness. This is a very good and effective home remedy for menopause.
Liquorice is considered one of the most effectual natural remedies for menopause. One teaspoon of powder is optional daily in this state.
The Benefits of Herbs
• Black Cohosh: It is an estrogenic herb thought to reduce cramps, pain and hot flashes
• Wild Yam: It is another medicinal herb that contains components possessing anti-inflammatory
• Properties. It reduces the risk of menopausal arthritis. Wild Yam is often used in progesterone cream and some studies reveal that extracts of this plant can reduce the risk of arthritis
• Chaste tree: This herb is known to keep hormones within normal limits. It also helps in relieving depression
• Dong quai: Its healing properties help to check estrogen insufficiency
• Gingko biloba: It is used to decrease the fatigue and depression and also to improve the memory
• Sage: It contains plant estrogens and it is useful in reducing night sweats and abdominal cramps and also hot flashes
M2 Tone can help the woman in many ways. It can help in all sort of menstrual problems caused due to various reasons mentioned below:-
• Over exercising that can result in irregular menstruation.
• Poor or mal nourishment that alters the menses cycle.
• Diet rich in carbohydrates is also associated with hormonal imbalance and menstrual problems.
• Some of the modern drugs can also give rise to irregularities in menstruation.
• It is also proved that the woman who smokes can have irregular periods.
• M2 Tone - the answer to irregular menstruation
Read more on Menopause Pain Relief and Female Libido Enhancer and Leukorrhea
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