123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

12 Effective Home Remedies For Anemia

Profile Picture
By Author: Dr Andrew Napier
Total Articles: 508
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Anemia refers to a medical condition when the red blood cells (RBC) count falls below normal or the hemoglobin level drops. When hemoglobin falls below 13.5 grams/100 ml, a male is considered anemic. In females, it is below 12.0 grams/100 ml. Red blood cells produced in bone marrow have a normal life span of about 120 days. Any occurrence that disrupts the normal life span, leads to anemia. The two basic broad factors causing anemia are decrease in red blood cells or hemoglobin production and loss of blood. Vitamin B12 deficiency, certain infections of bone marrow, certain medications, chemotherapy, and antibodies clinging to the red blood cell surfaces, presence of intestinal parasites feeding on vitamins, iron deficiency, dearth of hydrochloric acid needed for digestion, problems of bleeding piles and heavy menstruation may lead to anemia.

Patients with kidney failure, those undergoing chemotherapy or having acquired immunodeficiency syndrome are at the risk of developing anemia. Classification of anemia depends on MCV or volume of individual red blood cells. Anemia, thus, may be classified as follows: microcytic anemia ...
... or low cell volume anemia with MCV below 80, normocytic anemia or normal cell volume anemia with MCV ranging 80-100, macrocytic anemia or large cell volume anemia with MCV beyond 100. A person may be anemic through heredity for hereditary disorders often cause red blood cells to live less.

Symptoms of Anemia

1. Getting fatigued easily
2. Looking pale
3. Shortness of breath
4. Palpitations
5. Hair loss
6. Malaise
7. Weakening of heart and worsening of cardiac problems.

Home Remedies for Anemia

1. One may take 2-3 apples a day. This raises the iron content and is a simple solution for anemia.

2. Daily intake of beet juice is a cure for anemia.

3. Two baths with cold water can effectively treat anemia.

4. Four dried figs may be taken daily. It will restore the health of an anemic.

5. Sunlight stimulates and triggers red blood cells. Therefore sunbaths are very good for anemic.

6. A mixture of lemon, honey and apple cider vinegar may be taken every morning in empty stomach. This is an effective home remedy for anemia.

7. Consumption of mashed banana mixed with honey may be taken daily to raise blood level.

8. One may soak 7 almonds overnight, peel off the skin next morning, and make a paste. One spoonful of the paste may be taken daily.

9. A glass of tomato juice may be taken daily. It is an effective home remedy.

10. Protein rich non vegetarian diet is recommended for anemic, for it supplies the body with Vitamin B12.

11. Cooking in iron vessels significantly increases the iron content in food, and is good for anemic.

12. Massaging is a beneficial remedy, for it helps in maintaining high blood content in body.

Read more Home Remedies for Anemia. Also know effective Home Remedies for Arthritis. Read useful Home Remedies for Baldness.

Total Views: 238Word Count: 466See All articles From Author

Add Comment

Health Articles

1. The Vital Role Of Hospital Elevators In Modern Healthcare Facilities
Author: Harsh Shahi

2. Unlocking The Benefits Of A 3-day Water Fast: A Journey To Inflammation Reduction, Longevity, And Gut Healing
Author: Dr. Nick Zyrowski

3. Is Credelio Plus Good For Dogs?
Author: VetSupply

4. Best Dental Clinic In Nagpur. Dr. Suryawanshi’s Dental Clinic
Author: Priyanka Suryawanshi

5. What Is The Difference Between Frontline Plus And Frontline Original For Dogs?
Author: VetSupply

6. What Is Icsi Treatment And Its Cost?
Author: SCI IVF Hospital

7. Is Advantage For Dogs Any Good?
Author: VetSupply

8. What Is An Advantage For Cats Medicine?
Author: VetSupply

9. Prioritise Your Health: Get An Essential Health Checkup In Thane
Author: Dr. Vaidya’s Laboratory

10. Why Does My Nose Run When I Eat? Symptoms And Treatment
Author: AllergyX

11. What Is Advantix Used For In Dogs?
Author: VetSupply

12. The Healing Power Of Hot Tubs: 7 Health Benefits You Didn’t Know About
Author: Andrew Strauss

13. Write A 1500 Words Blog On This Topic - Does Frontline Plus Really Work On Cats?
Author: VetSupply

14. Maternity Hospital In Jaipur
Author: YATIKA

15. The Importance Of A First Aid Dressing Kit In Emergencies
Author: medguard

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: