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Dream Could Bring Magic Benefits To You
Every one could dream when they are in sleep. But do you know that dream also has magic functions to people. Today I will introduce something about dream.
Fatigue is the depletion of energy after physical activity and mental activity. The brain's blood supply depends mainly on the energy of glucose. Physical and mental activities require a lot of glucose, and if glucose from the blood supply cannot meet its needs, it will use the body's reserves. In the process of using body reserves, it will produce a lactic acid. The accumulation of lactic acid is a kind of physical and biochemical performance of fatigue. Sleep can relieve this fatigue. When people fall in sleep, all human activity is ceased, the muscle also reduces consumption, and temperature is also reduced for energy conservation.
When people sleep, there is a function, and that is synthesis of new proteins. Most protein required for the body are synthesized in sleep. Therefore, sleep is essential to rest the body.
We have experienced many things during the day and our brain to record from time to time. Whether you are conscious or unconscious, our ...
... visual information is great. As long as your eyes swept away, the entire stimulus will go to your brain. When you sleep, brain will playback and deal with the information to put them in different functional circuits inside the brain.
In addition, the brain has studying function at night. For example, the detective was puzzled by a famous mystery during the day but he had no idea how it happened. When he dreamed at night, he got hints. The next day, he followed the hints he got in the dream and found the final answer.
From the perspective of psychoanalysis, the meaning of dreams is to satisfy desires. Whether you are a noble people or the humble people, they all have desire they cannot say or do not want to say in the deep layer of soul. In the endless desires, some cannot be satisfied in the real life. They can only get psychological balance in the dream.
If you do not dream, large and small desires will make us difficult to fall asleep. Although we may feel anxious in dream, we can also have a good sleep.
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