123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Business >> View Article

Would You Like To Get Into *the Zone*?

Profile Picture
By Author: Jan Tincher
Total Articles: 17
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Do you know what *The Zone* is? The Zone is a place where you are in control, you are on top of the situation, you are succeeding effortlessly. Can you remember a specific time and place like that: at work, in sports, at home, or whenever?

Remember it fully. Step into that experience, and as you do, take your time to appreciate the state you are now in -- seeing and hearing the experience again, feeling the things you felt then. Now, notice the submodalities -- the sights, sounds, and sensations OF the experience. Make a note of them.

Now, clear your mind.

When your mind is clear, select an area in your life in which you already experience confidence, but haven't yet felt a sense of mastery, of the ultimate success. Select one you can vividly see, hear, and feel.

Step into the experience and notice the submodalities -- sight, sound, and feelings -- there.

Then step out.

Now, remember the submodalities from your mastery experience, and the submodalities with this one. Notice which submodalities are different between the two experiences. Do you see something in ...
... the first that you don't see in the second? Feel something different? Hear something different?

OK, again, clear your mind.

Go back to the situation you just recalled (the one in which you haven't yet experienced a sense of mastery), and this time transform it into the mastery state of mind submodalities. Hear, see, feel what you felt with the mastery experience, only now you're doing it with this experience.

How does this action -- putting the submodalitites of your mastery state of mind into a different situation -- change your perception and feelings? What has changed? In what ways? Take your time to appreciate this newly changed state. Enjoy the clarity of mind, the feeling of totality or wholeness, the sense of confidence.

What you have just done is change competence into mastery

Now, select an activity you do with natural ease and skill. Think of a particular time and place when you were doing it and felt fantastic. Recall it as vividly as possible.

Again, clear your mind.

Now relive this experience with its submodalities transformed into those of your mastery state of mind. Allow the entire experience to come to a full and satisfying completion in your mind.

Think of the next time you're going to engage in this behavior. How do you *experience* it? Isn't it great to rehearse it? Actually, isn't it like life is just one great rehearsal, and we just keep getting better and better?

~~~~~~~~~

Copyright 2002, Jan Tincher, All Rights Reserved Worldwide

---------------------------------------------------------------

Having problems? Learn how to use your mind -- online!
Jan Tincher, Hypnotherapist and Master Neuro-Linguistic
Programmer, teaches YOU unique NLP strategies and
techniques. Subscribe to FREE E-zine *Tame Your Brain!*
Click here! Mailto:article.subscribe@tameyourbrain.com
and receive FREE article *Do Butterflies Land On Your Shoulder?*

==>Publishers, you are welcome to reprint this article in its
entirety provided you retain the above resource box and include
this notice, plus notify us of the day(s) you will be running it. ABOUT THE AUTHOR
Jan Tincher, nationally recognized expert in Hypnotherapy & Neuro-Linguistic Programming, teaches strategies and techniques to help you live a better, happier life! She studied under Richard Bandler and Anthony Robbins, and has a successful practice in Forest City, Iowa. She is an award winning author, and you can read many of her articles at http://www.tameyourbrain.com/index.articles.htm . You can read what people say about her at http://www.tameyourbrain.com/testimonials.htm

Total Views: 203Word Count: 588See All articles From Author

Add Comment

Business Articles

1. How Global Trade Finance Facilitates Cross-border Transactions And Reduces Risk
Author: Riddhi Divan

2. Innovative Uses Of Nickel In Cryogenic And Marine Environments
Author: Online fittings

3. Implementing Predictive Analytics In Your Abm Toolkit
Author: SalesMark Global

4. Comparing The Top 5 Live Commerce Platforms For 2024
Author: Amy Williams

5. Data-driven Precision Marketing For Effective Demand Generation
Author: SalesMark Global

6. Supercharge Your Sales With Optimized Pipeline Velocity
Author: SalesMark Global

7. Best Japan Tour Packages
Author: bharathi

8. Adani Group Stocks Down 20%; Gautam Adani Indicted In Us Over Bribery Charges
Author: Bizzbuzz

9. High-performance Ss Round Bars: Addressing The Energy Sector's Needs
Author: Neelkamal Alloys LLP

10. The Role Of Modern Washroom Solutions In Maintaining Cleanliness
Author: ritika krishna

11. Why Choose Premium Taxi Services In Kochi?
Author: maya

12. Black Magic Astrologer In Kasaragod
Author: Sripandith05

13. The Health Benefits Of Adding Pineapple To Your Pancakes
Author: maya

14. Top Luxury Resorts In Kerala For Your Dream Vacation
Author: maya

15. How To Start Your Shopping Website In Doha: A Simple Guide
Author: maya

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: