123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Business >> View Article

Would You Like To Get Into *the Zone*?

Profile Picture
By Author: Jan Tincher
Total Articles: 17
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Do you know what *The Zone* is? The Zone is a place where you are in control, you are on top of the situation, you are succeeding effortlessly. Can you remember a specific time and place like that: at work, in sports, at home, or whenever?

Remember it fully. Step into that experience, and as you do, take your time to appreciate the state you are now in -- seeing and hearing the experience again, feeling the things you felt then. Now, notice the submodalities -- the sights, sounds, and sensations OF the experience. Make a note of them.

Now, clear your mind.

When your mind is clear, select an area in your life in which you already experience confidence, but haven't yet felt a sense of mastery, of the ultimate success. Select one you can vividly see, hear, and feel.

Step into the experience and notice the submodalities -- sight, sound, and feelings -- there.

Then step out.

Now, remember the submodalities from your mastery experience, and the submodalities with this one. Notice which submodalities are different between the two experiences. Do you see something in ...
... the first that you don't see in the second? Feel something different? Hear something different?

OK, again, clear your mind.

Go back to the situation you just recalled (the one in which you haven't yet experienced a sense of mastery), and this time transform it into the mastery state of mind submodalities. Hear, see, feel what you felt with the mastery experience, only now you're doing it with this experience.

How does this action -- putting the submodalitites of your mastery state of mind into a different situation -- change your perception and feelings? What has changed? In what ways? Take your time to appreciate this newly changed state. Enjoy the clarity of mind, the feeling of totality or wholeness, the sense of confidence.

What you have just done is change competence into mastery

Now, select an activity you do with natural ease and skill. Think of a particular time and place when you were doing it and felt fantastic. Recall it as vividly as possible.

Again, clear your mind.

Now relive this experience with its submodalities transformed into those of your mastery state of mind. Allow the entire experience to come to a full and satisfying completion in your mind.

Think of the next time you're going to engage in this behavior. How do you *experience* it? Isn't it great to rehearse it? Actually, isn't it like life is just one great rehearsal, and we just keep getting better and better?

~~~~~~~~~

Copyright 2002, Jan Tincher, All Rights Reserved Worldwide

---------------------------------------------------------------

Having problems? Learn how to use your mind -- online!
Jan Tincher, Hypnotherapist and Master Neuro-Linguistic
Programmer, teaches YOU unique NLP strategies and
techniques. Subscribe to FREE E-zine *Tame Your Brain!*
Click here! Mailto:article.subscribe@tameyourbrain.com
and receive FREE article *Do Butterflies Land On Your Shoulder?*

==>Publishers, you are welcome to reprint this article in its
entirety provided you retain the above resource box and include
this notice, plus notify us of the day(s) you will be running it. ABOUT THE AUTHOR
Jan Tincher, nationally recognized expert in Hypnotherapy & Neuro-Linguistic Programming, teaches strategies and techniques to help you live a better, happier life! She studied under Richard Bandler and Anthony Robbins, and has a successful practice in Forest City, Iowa. She is an award winning author, and you can read many of her articles at http://www.tameyourbrain.com/index.articles.htm . You can read what people say about her at http://www.tameyourbrain.com/testimonials.htm

Total Views: 201Word Count: 588See All articles From Author

Add Comment

Business Articles

1. Finding A Trusted Sustainability Consultant In Abu Dhabi
Author: Agile Advisors

2. Iso Certification In Dubai – Advantages For Business
Author: Agile Advisors

3. Best Forex Brokers List | Best Broker For Forex Trading 2024
Author: Top Forex Brokers Review

4. Celebrate Achievements With Customized, High-quality Awards From Trophy Deals
Author: Trophy Deals

5. Is 100% Company Ownership Possible For Expats In Saudi Arabia?
Author: jodonjo

6. We Are Hiring: Senior Executive - Indirect Taxation In Gurgaon!
Author: tanvir Khan

7. Ceratec Tower 1o8: The Eventual Fate Of Business Greatness In Balewadi, Pune
Author: Tarun

8. Enrofloxacin Manufacturer: Swisschemie
Author: Swisschemie

9. Ultimate Guide To Hotels In Mussoorie: Discover The Best Places To Stay, Including Hr Hotels And Resorts
Author: Hr Hotels and Resort

10. How Quickly Do Fast Cash Loans Online Pay Out Cash On The Same Day?
Author: Lucy Lloyd

11. Leading Digital Marketing Agency In Hyderabad And Unlock Your Brand’s Potential With Sanbrains Agency
Author: Sanbrains Seo

12. Celebrate Success With Customized Awards From Trophy Deals
Author: Trophy Deals

13. Title: Choosing The Right Humidity Stability Chamber Supplier For Your Manufacturing Needs
Author: bio gene

14. Complete Guide To Studying Mbbs In Poland
Author: Mbbs Blog

15. What Is The Process For Locating The Best Lender For Short Term Loans Online?
Author: Robert Miller

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: