The Must Know In Anxiety Disorder Symptoms

By Author: Anna Nev
Total Articles: 32
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What is anxiety? It is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components according to Wikipedia. Some may not know it that they such disorder. The anxiety disorder symptoms are usually mentally but could lead to physical symptoms. Anxiety disorder usually affects the way a person thinks. The cause of the disorder itself is unknown to the field of medicine.

A number of factors like genetics, brain chemistry and environmental stresses seem to contribute to its development:

1. Genetics - the tendency to develop anxiety disorder may be passed on in families
2. Brain chemistry - anxiety disorder has been associated with abnormal levels of certain neurotransmitters in the brain
3. Environmental factors - trauma and stressful events may lead to anxiety disorder

Some of the anxiety disorder symptoms are:

1. Excessive ongoing worry and tension
2. Unrealistic view of problems
3. Restlessness or being edgy
4. Irritability
5. Muscle tension
6. Headaches
7. Sweating
8. Difficulty concentrating
...
... 9. Nausea
10. The need to go to the bathroom often
11. Tiredness
12. Trouble falling or staying asleep
13. Trembling
14. Being easily startled

Taking a look at these symptoms they seem to be normal to a person. Except for the excessive worrying and tension; and unrealistic view of problems, these are a bit alarming. It is not normal to worry over something that is not supposed to be. People with anxiety disorder symptom tend to expect a disaster at all times. Some may say that you are just paranoid.

Identifying the symptoms and cause would be easier to treat anxiety disorder. You could say it is all in the mind, but the physical symptoms could affect the health of an individual. Knowing more about the disorder through the symptoms could help save oneself.

It is better that you take note how frequent these symptoms are and which of these. Once you have consulted a doctor different tests and questioning would be done. From there the doctor could identify what kind of disorder you have. If it is a physical or psychological disorder you have.

Though anxiety is a natural reaction of humans, but too much is not good. If you're experiencing anxiety attacks at all times, this is not a natural reaction anymore. It could be a psychological effect already. That means you have to observe yourself of the abovementioned symptoms. Only you, yourself would be able to say if it is more than often you have these symptoms.

Usually these attacks peak within ten minutes, and rarely last more than a half hour. But during this attack, what you've experienced is so severe that you feel as if you're about to die. You were so frightened that you don't know what to do. While the physical symptoms are so frightening that they think they're having a heart attack not an anxiety attack. After all of these you are worried that it would happen again, you don't want to be alone. You want someone to be with you at all times.

The abovementioned anxiety disorder symptoms must be noted and remembered. You must know if any of these happens to you, there are times that anxiety and depression meet. We get confused if it is the one or the other. It is better to be cautious than to be too late for any disorder. It is better that you take note of these important factors. It is for you own good.
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