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Remedies People Should Know To Prevent Dental Diseases
Teeth are the hardest part of human body. However, there are also dental diseases that will lead trouble to us. So I will suggest the following remedies for people to keep teeth healthy.
Wash your mouth with white liquor. After you brush your teeth in the evening, you can use 38 degree white liquor to rinse the mouth. Alcohol can not only kill all bacteria in crevice between teeth, but also can effectively suppress the occurrence of gingivitis.
Drink a glass of red wine a day can effectively prevent dental diseases. Scientists extract polyphenols from Bordeaux wine and study its effect on various bacteria of periodontal disease. The results showed that polyphenols has a significant restricting effect on bacteria that threaten human oral health such as streptococcus and staphylococcus. Therefore, scientists believe that this compound can effectively prevent the development of periodontal disease.
Strong tea has better effect than mouth wash. Mouthwash can clear oral bacteria and tongue. But latest research in Japan found that tea water has better effect than mouthwash. Catechins in tea can prevent dental ...
... caries; fluoride can transfer the hydroxyapatite in enamel into fluorapatite, which improve the structure of enamel and strengthen the anti-acid degree of the teeth. What's more, tannic acid in tea is an active ingredient that can improve the oral environment and confront the carcinogens in oral.
Eat fresh pear after pear. You can brush your teeth by chewing pears thoroughly and massage the gums to remove food debris between the teeth. It is useful in curing gums congestion and contraction and improving blood circulation in mouth. In particular, it is an adjuvant therapy in curing gums inflammation caused by the stomach fire.
Except the above suggestion, walnut and wolfberry are also useful in washing teeth and keeping teeth healthy.
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