ALL >> Health >> View Article
Constipation Natural Remedies - Most Effective Hard Stool Treatment
Constipation is a common symptom of digestive tract which suggests problems with the metabolism, however common this problem may be but it can give rise to serious complications if not treated early, herbal remedies can provide effective treatment to cure even most hard to pass stools. Most of the time constipation is related with daily bowel movement; skipping bowel movement once in sometime can be due to many reasons and not a symptom of constipation, constipation is a situation when person experiences regular pain or strain while passing stool and stool is hard and difficult to pass.
Constipation stops the normal process of body to flush out toxins and presence of constipation for a longer duration can allow the toxins to flow in other parts of the body to raise serious health issues. Diseases and problems like appendicitis, high blood pressure, cancer, rheumatism, and arthritis are few such problems which are commonly initiated by chronic constipation. It can affect person of any age from young toddler to an old person, though once or twice in a lifetime almost every person faces episodes of constipation for a short ...
... duration, which is normal.
For treating problem of constipation most effectively use of remedies as well as healthy habits shall be encouraged, as constipation too does not occur due to one single reason. Sometimes medicines and particular salt present in a medicine may cause constipation but such a situation can be resolved by changing the medicine by doctor's advice. Problems like stroke and others which can restrict the movement of a person or affects nervous system also promote constipation which subsides along with the major problem. Women experience difficult bowel movement during pregnancy and some women even have episodes of constipation during pre-menopausal phase.
Use of fruits in the diet provides most effective remedy for constipation by working on digestive and excretory system. Pears and bael fruit are used since ancient times to cure severe cases of constipation. Consumption of these fruits after meal or in breakfast can provide effective solution to the problem of hard stool. Oranges, grapes, figs, papaya and guava are other fruits which are very effective in promoting digestion as well as improving excretory system to help in smooth bowel movement. Consumption of spinach in the diet is also very useful in treating constipation.
Flax seed water in very effective remedy for constipation, mix few flax seeds in tablespoon of water and allow it to rest for few hours, drinking this water before going to bed promotes smooth bowel movement. Drinking lemon juice mixed with water and a pinch of salt also promotes easy bowel movement. Another herbal remedy can be prepared by grinding sunflower, almond, sesame and linseed to form a powder and use it with meals as taste enhancer to treat constipation most effectively. Use of castor oil in cooking also helps the body in easily digesting the food. Along with these remedies other efforts like chewing food well before swallowing and ample amount of water consumption also helps in alleviating the problem quickly.
Read more about Constipation Treatment. Also know about Loss of Appetite, Anorexia Treatment. Read information about Immunity Supplement.
Add Comment
Health Articles
1. 5 Signs You May Need Dentures And How To Begin Treatment In MiamiAuthor: Travis Anderson
2. Kids Dental Clinic In Noida: Why Nayar Dental Is The Best Choice For Your Child’s Oral Health
Author: Nayar Dental
3. How To Choose The Best Thc Vape Pen For Your Needs
Author: Brad Hogg
4. Expert Skin Checks And Minor Surgeries At Main Street Medical Centre
Author: Main Street Medical Centre
5. High Impact Vs. Low Impact Exercise
Author: healingherbs
6. What To Expect During An Ivf Cycle: A Step-by-step Guide
Author: Surrogacy Centre India
7. Organic Turmeric Powder: Golden Goodness For Health And Wellness
Author: GreenJeeva Puspa
8. Fast And Reliable Bed Bug Removal Services In Gold Coast
Author: The Pest And Termite Co
9. Top Cannabis Products To Try From Toking Teepee
Author: Brad Hogg
10. A Comprehensive Guide On Best Oncologist In Mumbai For Breast Cancer
Author: Anil Cancer Clinic
11. 8 Foods To Eat During Breast Cancer Treatment
Author: Galaxycare
12. Transform Your Smile With Teeth Aligners: Easy Dentist Appointments In Paschim Vihar
Author: Essence Dental
13. What Does Simparica Treat In Dogs?
Author: Vetsupply
14. Salugenesis In Mitochondria: Enhancing Cellular Health And Energy Production
Author: sonya
15. What To Know About Lasik Eye Surgery In Vista: A Guide To Clear Vision
Author: Morris Eye Group